Kaboutjie SA Mommy Blogs by Lynne Huysamen
This is a lovely yoga video showing yoga that is great to do in your third trimester that will help you with your energy levels. It is not too strenuous and will benefit you during pregnancy.
Read More »Pregnancy Yoga – Energising Flow
Health Benefits of Turmeric Spice
Turmeric is a spice that is used in various ways, and it is quite popular as it is said to have numerous health benefits. In fact the root of the turmeric plant is widely used in medicine. It is said to help in arthritis and joint plains. It can help …
Read More »Building Health Through Building Muscle and Balanced Nutrition
Building muscles through exercise as a hobby is a satisfying activity. Pumping iron, cardio, or HIIT greatly improves your blood circulation. Ultimately, you will be able to sculpt an awesome beach bod! Whether you like running, lifting, crossfit, or machine assisted exercises like maxi climbers and smith machines, your body …
Read More »Paint Your Nails Perfectly At Home
My daughter has become obsessed with painting nails, but the truth is that I have never been able to paint nails well and of course she is 5 years old so she will be needing a lot more practice before she can do it neatly. So I have had to …
Read More »The Link Between Oral Health And Premature Birth
The Link Between Oral health And Premature Birth Most people accept the importance of brushing their teeth every day, after all, nobody likes the idea of walking around all day with dirty teeth and bad breath. But many people are not aware that poor oral health can have serious, far-reaching …
Read More »Cardio Exercises For Weight Loss
If you want to get healthy and get into shape then the best thing you can do is regular cardio exercises for weight loss, along with proper diet and a healthy lifestyle. ENJOYING CARDIO EXERCISES IN ORDER TO BURN OFF FAT The best cardio exercises for burning fat are …
Read More »How To Get A Small Waist and Flat Belly
We all want a small waist and a flat belly, and this won’t come without some work, especially if you have had children! So here is a great 10 minute abs workout to help you get there!
Read More »Pregnancy Yoga – Episode 5
This pregnancy yoga video takes you through breathing and relaxation exercises for pregnancy.
Read More »How To Lose Your Post Pregnancy Belly For Good
You may be surprised with the way your belly looks like after giving birth. Even though your newborn is out and you have spent weeks taking care of him, you may still look like you are five to six months pregnant with a squishy and flabby tummy. After pregnancy, it …
Read More »Pregnancy Yoga – Episode 4
This 10 minute pregnancy yoga video takes you through various yoga exercises that will help you with dealing with the aches and pains you are most likely experiencing during your pregnancy. Yoga can help you to build strength, keep your fitness, help with pregnancy symptoms and prepare your body for …
Read More »Pregnancy Yoga – Episode 3
This is a 10 minute pregnancy yoga workout for mommies to be in the third trimester. Yoga is so beneficial and when you are pregnant it can help you to keep your fitness and strength levels up.
Read More »Pregnancy Yoga – Episode 2
Yoga is an excellent way to keep fit and to meditate. Pregnancy yoga will keep you fit and healthy both physically and mentally. Here is the pregnancy yoga episode 2 video.
Read More »Pregnancy Yoga – Episode 1
Yoga is a great way to keep fit, strong and healthy, especially when you are pregnant. It is important to ensure that if you are doing yoga when pregnant that you are doing yoga aimed specifically for pregnant women. Doing yoga while pregnant has so many benefits and can help …
Read More »Apple Cider Vinegar Weight Loss Recipe
Losing weight is a goal which is at the top of many people’s wish lists. However, rather than opting for weight loss supplements and artificial products, many recommend sticking to natural products. Among the most popular options for weight loss is including an intake of apple cider vinegar in one’s …
Read More »7 Simple Tips: How To Keep Kids Healthy
One thing all parents will agree upon as their number one goal is to keep their kids healthy. All parents worry about their kids when they notice that they are not feeling well. Many parents do their best to ensure that their kids are well cared for, and take certain …
Read More »Top 10 Fragrances for Men
If you are at a loss as to what to buy for the special man in your life, you just cannot go wrong with a top rated fragrance for men. Without a few drops of a good fragrance you cannot feel completely ready to go out, well the same goes …
Read More »Easy Eyebrows – How To DIY Plucking
ItsKLife on Youtube shares her easy eyebrows, how to DIY plucking. I love these tips she shares, making it so much easier to do a neat and tidy job. The white eyeliner trick is really helpful!
Read More »8 Methods Moms Can Adopt to Stay Fit at Home
As a mom, we know that your life can be tough sometimes. OK, we mean all of the time! There are so many things to juggle that it seems like there’s never enough time for you and your needs. However, it’s crucial that you get enough exercise and proper nutrition …
Read More »How To Get Your Child To Eat Vegetables
The importance of healthy eating is well-known. Responsible mothers do their best in choosing and preparing healthy foods and drinks for their children, because a healthy lifestyle is critical for their well-being and general health. Healthy food choices may however not seem to be that pleasant for most kids. Healthy …
Read More »Three 5 Minute Easy Hairstyles
These are such pretty hairstyles and they are done so quickly without much effort at all. I could probably get one of these done in the mornings even with my kids under my feet. If you need your hair to look nice in a jiffy I suggest you check these …
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