Health, Fitness, Beauty & Fashion

As a teenager, there’s often nothing more important than having hair that’s going to seriously impress everyone at that party you’re going to. With hair that has tons of volume and shine, you’re going to be the star of the party. Everyone isn’t going to be able to take their …

I don’t know if breast augmentation surgery is becoming more popular, or maybe just because I am getting older and so are my peers so it is more common in my age group… when you are heading towards forty years and you have had two children that you have breast …

Now that I am in my thirties and hurtling at an alarming pace towards 40 I can see the wrinkles starting and I am now starting to pay attention to the fact that I need to start looking after my skin more, otherwise I am going to look old and …

After so many years of working and partying hard, your body has caught up with you. You’re no longer the same and unfortunately, your body has aged too. And there are so many ways that you can notice this. Every flight of stairs is more of a hurdle than something …

When it comes to veggies and fruits, some of the benefits and pros are endless. These are one of those things that are a miraculous cure to almost everything related to your health and some even lend a hand in bettering your skin care too, that’s wonderful—isn’t it? But isn’t …

We live in an exciting age filled with many major advancements in technology. Inventions which may have been considered fanciful or impossible only a few decades ago are now commonplace, and there’s a multitude of gadgets and gizmos on sale to help to make life easier for us. In addition, …

Coffee is the second largest commodity all over the world, just after oil. Every country has its own way of drinking it. In Brazil, they put some lemon in it, whiskey if it is an Irish version and just milk if you want a café au lait in France. Milk, …

As the saying goes, one follows by example. And this statement holds even more truth when it comes to children. At their young age, children will be highly inclined to copy or repeat what their parents or carers do. Thus, if we want to see our kids place importance on …

When I thought of the word diet or weight loss I immediately mentally associated that with the idea of restricting myself from tasty food and forcing myself to do exercises that are no fun and put a damper on my day. A while back I did some hypnosis for weight …

Turmeric is a spice that is used in various ways, and it is quite popular as it is said to have numerous health benefits. In fact the root of the turmeric plant is widely used in medicine. It is said to help in arthritis and joint plains. It can help …

Building muscles through exercise as a hobby is a satisfying activity. Pumping iron, cardio, or HIIT greatly improves your blood circulation. Ultimately, you will be able to sculpt an awesome beach bod! Whether you like running, lifting, crossfit, or machine assisted exercises like maxi climbers and smith machines, your body …

The Link Between Oral health And Premature Birth Most people accept the importance of brushing their teeth every day, after all, nobody likes the idea of walking around all day with dirty teeth and bad breath. But many people are not aware that poor oral health can have serious, far-reaching …

If you want to get healthy and get into shape then the best thing you can do is regular cardio exercises for weight loss, along with proper diet and a healthy lifestyle.   ENJOYING CARDIO EXERCISES IN ORDER TO BURN OFF FAT The best cardio exercises for burning fat are …

You may be surprised with the way your belly looks like after giving birth. Even though your newborn is out and you have spent weeks taking care of him, you may still look like you are five to six months pregnant with a squishy and flabby tummy. After pregnancy, it …