Health, Fitness, Beauty & Fashion

5 Triggers To Avoid A Migraine

According to studies, around 2% of the world’s population suffers from chronic migraines. Also, migraines affect about three times more women than men. Research suggests that attacks may be down to multiple factors, so read on to learn what these are. For every 1 million people, around 3,000 will experience …

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13 Perimenopause Symptoms

Mature woman

Perimenopause is referring to “around menopause” and is the time period during which your body is transitioning and preparing for menopause which marks the end of your reproductive years. Perimenopause is also named menopausal transition. Perimenopause or the menopause transition that your body goes through starts several years before you …

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