Tag Archives: recipes

3 Gluten Free Rusks Recipes You Will Love

Gluten-free rusks

Before we share our delicious gluten free rusks recipes with you, first you need to understand what gluten-free baking involves. When you have a better understanding of gluten-free baking you will be well on your way to making healthier recipes in no time.  What does gluten free mean? Gluten is …

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Deconstructed Mushroom, Pork and Avocado Wrap

Mushroom Pork Avocado Wraps

This tasty mushroom and pork recipe takes only 20 minutes to make and serves 4. These deconstructed mushroom, pork and avocado wraps make a lovely light meal for dinner and the perfect lunch. Ingredients: 4 seeded low GI wraps, cut into quarters 10ml olive oil 200g pork loin, sliced 250g portabelini …

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5 Healthy Pregnancy Breakfast Ideas

Pregnancy breakfast

When you are eating healthy during pregnancy and breastfeeding, it does not necessarily mean you should restrict calories or attempt to lose weight. More importantly, the idea is to follow a healthy eating plan to ensure your body is getting the necessary nutrients which is crucial for your health as …

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4 Great Bulk Recipes For Freezing

Cooking with a large pot

Anything that makes my life easier is a winner and these great bulk recipes for freezing make my life so much easier! If I spend a few hours each month making these recipes it gives me lots of frozen meals that I can pull out of the freezer on one …

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Wholewheat Toast with Guacamole and Lemony-Fried Mushrooms

Wholewheat Toast With Guacomole and Lemony-Fried Mushrooms

This wholewheat toast with guacamole and lemony-fried mushrooms recipe serves 2 and is the perfect lunch time meal – it ticks all the boxes and tastes divine. Ingredients: 1 avocado, mashed ½ tomato, deseeded and diced ½ red chilli, chopped (optional) salt and milled black pepper 15ml oil 200g button …

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6 Healthy Recipes For Weight Loss

Healthy woman eating

Many of you might have had issues with losing weight, especially if you have children. Some of you might struggle to lose some of the weight that you have gained during your pregnancy. Truthfully, it is not that difficult to find foods that you can include in your eating plan …

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Tandoori Mushroom Naans

Tandoori Mushroom Naans

Looking for a fun and tasty mushroom recipe for 2? Look no further, these Tandoori Mushroom Naans are the perfect dish for that important home date night. Ingredients: 15ml red wine vinegar 5ml sugar 1 red onion, sliced 2 readymade naan breads 10ml olive oil Salt & milled black pepper …

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Mushroom Ceviche

Mushroom Ceviche

This mushroom ceviche recipe serves 4 – 6 and is sure to be a family favourite! It is super tasty and nutritious. It may be a good idea to leave out the hot sauce if your kids are young and are sensitive to hot foods. Ingredients: 45ml lemon juice 1 …

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Moroccan Spiced Mushroom and Butternut Tartlets

Moroccan Spiced Mushroom and Butternut Tartlets

These super tasty Moroccan Spiced Mushroom & Butternut Tartlets are very easy to make and serve 6 people, just follow the instructions below. Ingredients: 15ml + 5ml oil 300g butternut, cubed salt and milled black pepper 1 red onion, diced 15ml fresh ginger, ground 250g button mushrooms, quartered 5ml ground …

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Chinese Style Mushroom and Mixed Grain Stir-fry

Chinese Style Mushroom & Mixed Grain Stir-fry

This Chinese style mushroom and mixed grain stir-fry is not only delicious, it is also nutritious and quick and easy to prepare which makes it an all round winner. Ingredients: 1 egg 5ml sesame oil 5ml + 15ml oil 250g mushrooms, quartered ½ small red cabbage, shredded ½ carrot, thinly …

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Kimchi Recipe – For Weight loss and detox

Kimchi in bottles

Kimchi is a dish that includes fermented cabbage and is a food staple in the Korean diet. Kimchi is a superfood which is packed with nutrients and is a healthy choice to include in your diet. Kimchi for detox Not everyone can detox through fasting or escape to the Himalayas …

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10 Easy Fall Recipes to Get the Kids Cooking

The fall season gives a great opportunity for getting children involved with cooking. From helping them learn basic cooking skills, or simply just letting them get creative with forming their only dishes, here are 10 great ideas for getting the children cooking. Mexican Pinwheels:  Pinwheel wraps are a great twist …

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Five Best Pasta Salads

Pasta salads make for a wonderful side dish to bring to any family gathering, summer barbecue or picnic. Very easy and quick to assemble, this dish is tasty and filling. The addition of fruits and vegetables makes pasta salad a refreshing, appetizing and wholesome option. There are so many variations …

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Preparation Of Oxtail Soup In Different Cuisines

oxtail soup

Expand your horizons and step out of your comfort cooking zone by experimenting with a flavorful but overlooked in American cuisine ingredient, like oxtail. Oxtail is a culinary name for the beef tail. Because of the extra fat, gelatin and collagen oxtails produce an incredibly rich stock or stew and …

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Vegan Macaroni Cheese Recipe

Macaroni Cheese

Have a look at this quick and easy vegan macaroni cheese recipe that you’ll be able to make in half an hour tops with just a few basic ingredients. Quick and easy Vegan macaroni cheese recipe Ingredients: 2 Yellow potatoes 1 Carrot 1 White onion wedge ½ Cup raw cashew …

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4 Quick and Easy Chicken Air Fryer Recipes

Chicken and Chips

It’s not surprising that air fryers are so popular, they are marvellous gadgets that are very versatile and come with many amazing benefits. They can cook multiple dishes at once in a fraction of the time it would take you to cook them in a conventional oven. You will be …

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No Bake Strawberry Cheesecake Pie

Strawberry Cheesecake

I found this lovely recipe on Youtube for a no bake strawberry cheesecake pie and I had to give it a try. This is the first cheesecake I have ever made and it came out absolutely perfectly. There were some changes that I made though which accounts for the brown top …

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Rainbow Coconut Ice Recipe By Grace Stevens

Rainbow Coconut Ice

This is another awesome video from Grace Stevens, with her guest Astrid from The Sweet Rebellion, showing how to make Rainbow Coconut Ice. Grace made these for her daughter’s birthday party and I think these make for stunning birthday party treats. They will fit any theme, especially if you have …

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Cottage Cheese: Nutritional Benefits and Healthy Recipes

Cottage Cheese in bowl

Cottage cheese is a dairy treat that seems to charm, everyone, from athletes and nutritionists to the average American. Healthcare specialists recommend cottage cheese during pregnancy while all weight loss diet plans seem to praise and include it. There are some scientific facts behind the promotion of these dairy products. …

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Sweet Corn Fritters Recipe by Grace Stevens

Sweet Corn Fritters

Oh my word but Grace Stevens makes everything look so super simple doesn’t she? I love sweet corn fritters and I have always wanted to give them a go so I was so chuffed to find this sweet corn fritters recipe on her channel! I am making these later to …

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