Tag Archives: sleep

In this article, we will be giving you some advice on how to deal with 18 month sleep regression in babies. So, your cute and cuddly baby has transitioned into an active and adorable toddler. He started developing his own personality and keeps you on your toes each day. But …

“Sleep is an essential part of how the human body operates, and it’s just as necessary for babies as it is for adults,” says Dr Iqbal Karbanee, paediatrician and CEO of Paed-IQ BabyLine, a trusted telephonic medical advice service for the first 1000 days of a child’s life, starting from conception to …

You’ve finally gotten into the swing of things with baby’s bedtime and you’re enjoying the utter bliss of uninterrupted sleep when BOOM — you run headlong into the 18-month sleep regression. Hurts, doesn’t it? (We’ve been there and still have the under-eye circles to prove it). You may be skipping …

Plants are generally nice to look at and, if you choose the right ones, they are surprisingly easy to look after. But, they don’t just bring a splash of color to your home. Plants are also known to improve the air quality in your home and will have a positive …

Just when you think you’ve mastered your baby’s nap schedule, it will change. In fact, your child’s daytime sleep needs and patterns will change multiple times from the newborn phase through infancy and then again into toddlerhood. Nap changes typically occur at predictable ages and stages, but of course each …

Did you know that even happy and good changes cause us stress? Think of a new baby, a new house, a new job, a new year … The arrival of the COVID-19 coronavirus is a huge stressor. We have had to make big changes to working conditions, home schooling children, …

Having a kids bedtime checklist can make bedtime so much easier for parents and help kids to have a great night’s sleep. Children thrive on routine and order, especially at the end of the day when they may be overtired and in need of comfort. 9 Things To Add To …

Many toddlers experience sleeping problems including but not limited to resisting sleep, night time awakening, sleeping fears, nightmares and night terrors. They have an incredible drive for independence with an increase in their motor skills and social abilities, which can interfere with their sleep patterns. Getting your toddler in a …

When you start a family, you know that losing some sleep will be part of the journey ahead. This is because young babies, toddlers, and children generally need a lot of nighttime attention. These are short-term disruptions to sleep, however. What’s particularly testing on the whole family is when an …

When I was contacted by Harkla to do a review of their kids sleep supplements I was very excited. Sleep is something that has been a problem for me personally since I was born and my daughter takes after me 100% in this aspect. I barely slept as a baby …

Lacking sleep at 2:00 am at night is like a nightmare in itself. Yet, falling asleep is in your control in many ways than you think. Thus, sleep has been recommended by many doctors in various ways, for certain reasons as a solution for some illnesses. On average, most people …

Does your snoring keep you from getting a good night’s rest? Is it finally time to correct your snoring issue? Many people find relief from a snoring mouthpiece. If your doctor has recommended this option, we can help you find the right snoring mouthpiece. There are two major types of …

Making your little baby or infant sleep for the whole night is really a big deal for many parents. For making your baby sleep better, you need to become more tolerant and more patient than anyone else in the world. It is basically a skilled art to foster quality sleep …

Do you have trouble getting to sleep at night? Do you sometimes realize right after you climb under the covers that you left something on or you forgot to brush your teeth? Or is it your kids who can’t seem to stay in bed? Following some of the ideas listed …

Being a parent, many of us might be aware of the challenge every night awaits for us, ie to get our little bundle of joy to sleep. Yes, that’s the time when our lovely kid becomes a holy terror. And despite of multiple begging and trying, you just can’t put …

Co-sleeping is a practice in a household with infants or babies. It doesn’t necessarily mean that babies and parents are sleeping in the same bed as there has been an opposing opinions in doing so. It essentially means you and your sleeping child can be in the same room and …

Good sleep habits are essential for children. Most parents would agree that sleeping habits in children indirectly affect their moods and behaviour. But did you know that it can also affect their health? When kids get adequate amount of sleep, they may have a lower risk of becoming obese, developing …

Hopping on the bed after a long day of all the hustle of life is the best feeling. Your bed is like a sacred place in your home where you can wash off all stress you had to go through. An uninterrupted sleep on the bed can cheer you up …

Both snorers, as well as people that don’t snore, believe in some snoring myths. However, a great part of them are not true. Many snorers made up a lot of these myths to try to somehow hide or justify their snoring. That is why we want to present you some …