Parenting & Family

The only thing worse than a bad hair day, is a bad skin day. We all know how it goes; your teen has a hangout planned with new friends or a link up with a crush, and they wake up that morning with a glaring zit on their face. As …

Making sure that children get the right nutrition daily to support their healthy growth, development, and active lifestyles can be a concern for parents. This is amplified when our children participate seriously in sports, which increases the intensity and frequency of athletic demands on their bodies. Whether your child is …

The African Brain Child research group (ABC) in Paediatric Neurosurgery at the University of Cape Town found that our hospital sees some 2 000 children (age 0 -12) with head injuries annually. Road accidents account for almost 80% of severe head injuries in children at the hospital. Of children admitted after a severe TBI (traumatic brain injury) …

Cooking with kids isn’t just about making meals together; it’s an opportunity to teach valuable math and science concepts in a hands-on, fun environment. By getting them involved in the kitchen, you can make learning engaging and practical. From fractions and measurement conversions to scientific changes in food, the kitchen …

It is normal to experience issues and battles with a newborn. Every baby is different and has unique needs. Don’t stress when things don’t go to plan, as it’s common for all parents. Today, we are going to share how to manage these common issues. From ways to stop biting while …

Koa Academy, South Africa’s leading high-engagement online school has announced that it is opening Koa Akademie in January 2025. The new Afrikaans home language virtual campus is a first for South Africa, offering Afrikaans-speaking families a unique choice when it comes to their children’s education. Today, only 5% of government schools in South …

Navigating the toddler years can be both exhilarating and challenging for parents. Understanding the developmental needs and behaviours of toddlers is important for fostering a healthy, happy, and cooperative child. Whether you’re a new parent or a seasoned caregiver, the right resources can make all the difference. Here, is a …

A popular myth suggests that teething babies often have fevers. However, this isn’t accurate and can be potentially risky. If your baby has a fever, it’s essential to address it properly and not assume it’s due to teething.1a Turn to Panado® to break your tot’s fever. Teething is a natural process that typically …

We’ve all heard about eating our greens and staying active, but have you ever considered the health of your family’s guts? Yep, you read that right – our guts are a big deal, and they’re not just about digesting food. Let’s dive into reasons why gut health is a must …

In the first Despicable Me movie in seven years, Gru, the world’s favourite supervillain-turned-Anti-Villain League-agent, returns for an exciting, bold new era of Minions mischief in Illumination’s Despicable Me 4. Following the 2022 summer blockbuster phenomenon of Illumination’s Minions: The Rise of Gru, the biggest global animated franchise in history …

Being a mom is a full-time job that often leaves little room for personal self-care. Between managing the household, attending to your children’s needs, and possibly juggling a career, finding time for yourself can seem like an impossible task. However, self-care doesn’t have to be time-consuming. Here are some quick …

The passion for STEM-education came into the spotlight at Koa Academy recently with the news that one of its Grade 9 learners, Matt Greenwood, was part of the winning team at the 2024 FIRST® Tech Challenge international competition. Alongside his South African teammates, the 15-year-old from Cape Town, joined more than 18 …

The first three months of your baby’s life are filled with rapid growth and remarkable changes. Understanding the key developmental milestones can help you track your baby’s progress and provide the right support at each stage. Here are the significant milestones to look out for in the first three months …

Bringing a new life into the world is an incredible journey, but it also comes with significant physical and emotional changes. As new parents, you may find yourselves wondering about resuming sexual activity after giving birth. This blog post aims to provide guidance, reassurance, and helpful tips for navigating sex …

Ah, the joys of welcoming a new bundle of joy into your life! As any seasoned parent will tell you, along with the adorable coos and cuddles come some not-so-adorable worries, especially when you’re gearing up for your baby’s first cold and flu season. While we can’t put your little …

A cluttered room can be a source of stress for both parents and children. Keeping your kids’ room tidy is not just about creating a neat space; it’s about teaching them valuable life skills. Here are some practical tips to help you declutter your kids’ room effectively. Start With A …

Though the jury might still be out on the existence of the tooth fairy, one thing research has conclusively shown is that there’s no magical remedy for the common cold.1a The common cold is usually caused by a group of viruses, with rhinovirus being the most frequent culprit.1b There are …

According to the National Reading Survey more than half of South African adults still live in households without literature and this is not improving over time. It also reports that some 65% of children turn 10 years old without having a single picture book in their homes. “This is a devastating statistic,” …

As parents, every day brings its own set of adventures, from tackling common colds to soothing post-vaccination grumbles. With the right knowledge and tools at your disposal, you can navigate pain and fever in babies with confidence. Prevention Is Better Than Cure The saying, “Prevention is better than cure” rings …