Health, Fitness, Beauty & Fashion

10 Activated Charcoal Benefits

Activated Charcoal Powder and Tablets

When many think of activated charcoal, they may think of the bricks that are used to grill foods with. However, these two substances are not the same at all. Activated charcoal goes by many names, such as activated carbon, vegetable charcoal, animal charcoal, and Lamp Black. *Disclosure -The links in this post …

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10 Benefits of Aloe Vera

Aloe Vera plant leaves

Aloe Vera gel is well known for its healing properties. It has been used for well over 6,000 years. It can be considered a staple in your medicine chest as it has many practical uses for the entire body. There are many great benefits of Aloe Vera from skin issues to …

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How to Run for the First Time

Woman tying shoes

“Start jogging in the mornings” – this phrase often opens a standard New Year’s resolutions list. Some people are planning to begin on Monday, others are waiting for a new month. Also, this point usually appears on a typical mom’s to-do list shortly after giving birth to their child. It’s …

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11 Best Essential Oils for Weight Loss

Essential Oils Bottle Towels

Can you use essential oils for weight loss? For centuries people have been using essential oils for medicinal purposes. They are often used as natural remedies because they are pressed and distilled directly from plants and left into their rawest and purest form. From treating high blood pressure, reducing anxiety …

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Writing Therapy and Blogging

Woman writing on bed

Writing is therapeutic, and many people engage in expressive writing as a part of therapy for a variety of issues. This type of writing often speeds recovery, helps with clarity during therapy sessions, and can even inspire others to share their experiences. There are many therapy blogs out there, but …

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