Health, Fitness, Beauty & Fashion

Many people around the globe are on dietary or herbal supplements. It is a booming business for its manufacturers. Depending on what you take, it can be helpful, ineffective or even harmful to your health. Therefore, before taking any of the over-the-counter vitamin supplements, be informed about its benefits to …

Sleep is definitely important to the body. However, it’s pretty unfortunate that a lot of people have issues with initiating and maintaining a steady sleep regimen. Whether due to busy schedules or a lot of worries (I mean, the world we live in is one that can get you depressed …

Pink Himalayan salt is a tasty salt that is full of 84 minerals and elements, such as copper, iron, and magnesium. This is considered to be very healthy for the body as it is the cleanest salt found on the earth. It can be used in a variety of ways, and the …

The world is on the verge of a new wave of industrial revolution. Many experts predict that this may stem from the technological revolutions like Artificial Intelligence. Many gadgets once talked in science fictions and movies have now transcended into our lives. One can say that the technology has now …

The effect of industrialization on farming and food production has been enormous in the last 50 years. Food has never been so cheap and yields never more plentiful – largely as a result of advances to farming methods and the application of science and technology. However – these benefits come …

There is so much focus and attention put onto the woman’s engagement ring but the wedding rings for the bride and groom are equally important, if not even more. Your wedding rings are intended to be worn for life – this makes your choice of wedding rings a huge decision …

Essential oils have been in use for thousands of years for health and cosmetic benefits by many groups of people, and are actually still in use today. Though the earliest recorded use was about 1200 AD, it is generally believed that they have been around for much longer. Used for …

While a stomach virus may not be a life-threatening condition in most cases, it can be extremely discomforting and painful. Fortunately, there are some natural home remedies that can help alleviate the symptoms of a stomach virus and return you to a better state of health. Instead of turning to …

Winter has suddenly arrived, bringing the cold weather and the rain that Cape Town so badly needs. As much as I am grateful for the rain, winter is no longer my favourite time of year. Since becoming a mother I dread the winter months that so often result in myself, …

The effects of aging can slowly turn into something much more serious than you can imagine. This makes it important to get homecare for your parents at the right time, if they are facing the kind of issues that might turn into serious problems if not taken care of in …

No matter how bad we want to believe we will never age, we do. It is something that will happen in life regardless of what you do. The good thing though is that there are many anti-aging creams and serums on the market that help halt this process or slow it down. …

Drug addiction is such a common topic of discussion because all of us have been affected by it at some point in our lives – either you have a loved one or a friend who has taken drugs before, or you have been in the throes of an addiction. Despite …

Wrinkles are folds in the skin that are often caused by the aging process. We typically see them on areas of the body that receives the most sun, such as the face, neck, and forearms. Some individuals will develop more wrinkles than others as there are many factors that determine how severe …

Grief In All Its Forms Losing any member of the family is difficult, and a miscarriage is perhaps one of the most heart-breaking experiences a mother can face. Whether you’re facing the miscarriage alone or not, you may feel isolated and unsure of how to proceed. You may even wonder if …

Candles have long been associated with romance and relaxation, as well as with many religious ceremonies. You will even find candles being lit in 12 step meetings for recovery from alcoholism and addiction to signify the movement from the darkness of addiction into the light of recovery. ***Disclosure – This …

Being a parent is one of the best experiences in life. This is the time when you have to take care of your baby and make sure that they’re getting the best from life. Among the responsibilities of a parent, securing your baby’s safety all the time should be a …

If you follow the fitness world, you have probably heard one of the latest buzz terms that’s being talked about a lot lately – the keto diet. You can see it on the cover of virtually every health magazine and you hear it whenever you’re at the gym. But what …

Introduction Hemorrhoids, also known as piles, are veins that are swollen. They are found around the anus, and range in size from as small as a pea to as large as a grape. They can be painful, may bleed, cause discomfort, or itch. Other signs include swelling around the anus or a …

‘What in the world were you thinking?’, ‘How could you post that?’, ‘I wasn’t expecting that from you.’ these are some of the sentences you often say to your young ones when they do something stupid or totally outrageous. When we were teens, our parents had to deal with problems …

A healthy glow with lighter, brighter skin is a measure of beauty that few can achieve and only dream about.  To have glowing, bleached skin while still maintaining a natural look seems to be nearly impossible, especially if you want to emulate lightened skin in intimate areas as well.  Fortunately, …