Health, Fitness, Beauty & Fashion

‘What in the world were you thinking?’, ‘How could you post that?’, ‘I wasn’t expecting that from you.’ these are some of the sentences you often say to your young ones when they do something stupid or totally outrageous. When we were teens, our parents had to deal with problems …

A healthy glow with lighter, brighter skin is a measure of beauty that few can achieve and only dream about.  To have glowing, bleached skin while still maintaining a natural look seems to be nearly impossible, especially if you want to emulate lightened skin in intimate areas as well.  Fortunately, …

A medical alert system, also known as a medical alarm system, is a device that’s designed to alert the emergency personnel in the case of a medical emergency. Normally, this is a device that is given to elderly, disabled or chronically ill patients, allowing them to live normal lives without …

When you are pregnant you want to look great no matter the occasion and if you are going to work well into your third trimester you are going to need some awesome work outfits to show off your baby bump at the office. While you can opt for stretch pants …

African black soap has been used for centuries by the ladies of West Africa. This soap has been made from recipes that have been handed down from generations to cleanse both the skin and the hair. The soap traditionally contains plants that are native to West Africa, such as Shea …

Coffee, having been praised and rebuked by people for centuries now is surely a debatable topic for those who have not looked deeply into the facts yet. Well, sometimes coffee is a heavenly gift as a cure of laziness and at times it is a symbol of madness and impotence. Coffee detractors would …

Bathe your worries and troubles away..  Baths can be relaxing – we all know that. That’s probably the only notion people have of taking baths. What many people don’t know and should, however, is that taking regular spa baths can cause a lot of goodness for your health as a …

You and your family always take the Fourth of July seriously. When this holiday comes around, you always make sure that your family can celebrate – bigger and better than the previous year. Your family even takes this holiday more important than Christmas. During Fourth of July, everyone in the …

In the simplest words, cocaine is a party drug. The highly addictive stimulant is used as a fine white powder that can sometimes be diluted with substances that look similar, like flour or cornstarch. The traditional way to consume cocaine is by snorting it. Most everyone’s seen party scenes in …

Being pregnant is no walk in the park and as your pregnancy progresses you will find that you are encountering more aches and pains with every passing day. You will also be finding it harder and harder to be comfortable and you will no longer be fitting into your normal …

Keeping your kids safe and healthy is your number one priority as a mother. Ensuring your child eats well and gets the right nutrition is high up there on a mothers list of things to do. How we mothers feed our children will affect our child’s development in the early …

Sleep is an inevitable necessity but sometimes, you may not always feel satisfied when the alarm clock goes off in the morning. Turning and tossing or letting stress get to you can result in consecutive, unhealthy sleepless nights. You may wake up stiff or sore either because your mattress is …

Which Is The Best Family Car For You? The car you buy as your family car should have every attention to detail geared towards having children. That means cupholders, room for booster seats, enough space in back row, removable floor mats, etc. In addition to those features, The car must …

This year I have found some great success with weight loss and it’s about time too that I turned a corner and started losing weight instead of packing it on. After quitting smoking more than 2 years ago I have been overweight and I struggled to get any of it …

Pregnancy is an amazing time in any woman’s life and things that we wouldn’t normally think about at all suddenly become a concern. Anything that you consume during pregnancy can be passed through to your baby so it is important to know what is good to eat and what should …

A garden is one of the most relaxing places at home. It is a place to reconnect with nature, even at the comfort of your own house. It is like having a pocket park at your residence. It is also a place where kids can play and have fun, especially …

Many people underestimate the importance of proper breathing techniques. In Eastern cultures there is a great emphasis placed on proper breathing techniques while in many Western cultures there is very little emphasis placed on proper deep breathing exercises. ***Disclosure – this article is sponsored by Pro2FIT*** You may feel that …

Arthritis іѕ a joint dіѕоrdеr resulting іn joint inflammation and раіn. Thе knее joint is a major weight-bearing joint оf our body and therefore іѕ ԛuіtе vulnerable tо аn іnсrеаѕеd rаtе оf wеаr and tear. Bеfоrе learning about arthritis knее раіn management, wе have tо understand the structure and functioning …

Addiction, break-ups, depression, anxiety… these are the main reasons why people end up on a therapist’s couch. Of course, there will always be a stigma of people going to therapy. Some people will judge and conclude you have a severe mental debilitating illness. But how true is that? Not true …

Being physically fit is an important factor when it comes to being confident. It is not just good physical training that leads to a better physique but an equally important diet is also necessary to make sure you don’t leave any stones unturned in the process. If your main concern …