Parenting & Family

Help Your Child Thrive Despite Exam Anxiety

Anxiety has become a common word in schools today and is greatly associated with examinations. Not only does it cause students worry, but it can negatively impact their ability to perform in examinations further increasing their examination anxiety.  Anxiety is another emotion in our emotional backpack that many students have …

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How To Exercise With Baby In Tow

Mom exercising with baby yoga

For some new moms, the thought of struggling into something lycra on very little sleep, with leaking breasts, to take part in some form of exercise might fill you with horror. Fair enough! But there are those of you who feel trapped by the fact that you can’t take part in sports and activities that you used to …

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Weaning Your Baby With Vital Baby

Weaning your baby may seem like a daunting experience but there’s no need to worry. Meal times should be fun affairs. With a little preparation and patience you’ll find it as rewarding as your baby will.   When should I start weaning?  You will need to think about weaning your baby …

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Summer Safety Tips For Parents

Group kids playing summer

Most accidents that put children in the emergency room during the summer and festive season are preventable, says leading paediatrician and Paed-IQ BabyLine CEO Dr Iqbal Karbanee. “Unfortunately, many common and fun family activities during the summer months can quickly take a turn for the worst and end in injury. …

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Introducing The Ultimate In Nerf Dart Blasting

The future of NERF is here! Hasbro is revolutionising the blasting experience with the launch of the new NERF Ultra, an unprecedented new blaster segment joining the iconic franchise.   Experience NERF Ultra blasters – the ultimate in NERF dart blasting! Featuring cutting edge technology and enhanced performance, NERF Ultra is …

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Party Packs Ideas – What To Put In Party Packs

Party packs

Party packs have become synonymous with planning kid’s birthday parties nowadays. Some parents do not throw a big party at home but send party packs and cupcakes to school. Others may send something small to school, like a cupcake, and plan a birthday party to celebrate their kid’s birthday at …

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Cyber Bullying and Teen Girls: Tips To Help Her Cope

Teen girls

Over the last decade teenagers across the world have been exposed not only to traditional tactics of bullying in real life, but also the added layer of cyber bullying with the advent of social media. The effects of bullying are varied and can harm the victim’s emotional well-being, self-esteem, reputation …

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