Tag Archives: health

Cold pressed juice commonly comes from the process of juicing. While many are skeptical about it, saying that it’s only a hype, there are also those who believe in the numerous health benefits that it offers. Here’s the real deal: cold pressed juice has more benefits to your health than …

Perimenopause is referring to “around menopause” and is the time period during which your body is transitioning and preparing for menopause which marks the end of your reproductive years. Perimenopause is also named menopausal transition. Perimenopause or the menopause transition that your body goes through starts several years before you …

Allergies can bring on a lot of discomfort for those who suffer. There are things everywhere that you can be allergic to including pet dander, dust, mold, and every tree, flower, and shrub. If you or a family member suffers from allergies, hay fever, asthma, or any type of breathing …

One of the country’s most recognized and loved home brands has given South Africans a whole new world of healthier options to keep taste buds tantalized and tummies satisfied. This year, adults and kids alike get to experience the same great taste with a healthier twist- perfect for the whole …

Motherhood has brought many joys as well as many challenges. One of the biggest challenges that I have faced as a busy mom, is making sure that my kids eat enough healthy foods that provide the right nutrition.Providing healthy food for my kids is easy, getting them to eat it …

Piles or hemorrhoids is a very common health problem among people, especially those in India. In fact, Rajiv Gandhi University of Health Sciences reported in their latest study that an estimated 40,723,288 in India are currently suffering from piles, hemorrhoids. Not just that, every year, at least a million new …

If you are young and at the peak of your youth, you might not consider getting a yearly checkup as your priority. This can easily get relegated even lower on your list of essentials. However, whether you are young or old, getting a health checkup isn’t something that you should …

While a healthy diet is undoubtedly advantageous for your personal growth and nourishment, however knowing which minerals and vitamins to target for your daily intake can help you reap their maximum benefit is essential. This is why in this post we would like to target such nutrients that can help …

If you have just celebrated your 55th birthday, firstly, congratulations, and secondly, do you have a list of things that you should be prioritizing now that you are officially considered part of the senior community? It’s always hard to gear down into a frame of mind that has left middle …

Supplements and multivitamins, such as those created by ChosenVitamins, are an essential part of our diets. Many of us regularly take a supplement to ensure that we are getting all of the benefits we need, and it is considered a positive benefit to help us stay strong and healthy. While …

In a world that is getting progressively smarter and better, making healthier food choices should be a no-brainer. FUTURELIFE® Smart Food™ is the smart choice for South African families who want to live happier and healthier lives, today and in the future. FUTURELIFE® Smart food™ is the result of a …

The world of cosmetics is all about offering great products. Using high quality cosmetics makes women feel special and beautiful. The industry of cosmetics is witnessing great progress year on year, with numerous products and brands being released. So, what is considered a cosmetic and what is not? In order …

In modern times obesity is categorized as an epidemic. With a lack of exercise and poor diets without adequate nutritional value and relying on prescription medication things are not looking up. More and more people depend on quick-fix diets or worse, weight loss supplements to provide them with miracle weight-loss …

A primary care doctor is the one who over time learns your medical history and how you react to different medications. The primary doctors knows what kind of diet you maintain, what kind of lifestyle you live and your preferences for treatments. A primary healthcare doctor is a necessity as …

If you have made a decision to have plastic surgery you need to proceed carefully and make sure that you have chosen the right plastic surgeon to perform the procedure that you would like to have done. Do some research and make a list of all the plastic surgeons that …

You may find it difficult to explain to people why you have chosen to follow a health and wellness lifestyle—because many people don’t understand what that means. A healthy lifestyle involves making long-lasting healthy changes. It’s not a diet (short-term) or a fad (no-carbs, juice detoxes, etc.). It is adapting …

“Parenting is hard” is perhaps the biggest understatement about the whole parenting affair. Every day, you struggle to keep your child within the bounds of safety. The smallest rashes can induce a whole level of parental anxiety, invoking you to run a mental list of what they ate in the …

If you don’t work out your brain, it deteriorates – simple as that. Everybody in the world knows the benefits of regularly exercising and leading a fit lifestyle. Improved metabolism. Healthier heart. Smoldering body. Increased happiness. The list goes on. However, there’s more to fitness than physical improvement – did …

As we age, our bodies become weaker. The health of our bones rapidly becomes more important to us, the older we grow. Suddenly we are worried about fractures, arthritis, Osteoporosis all the things we did not care about when we were young and boisterous. In the US alone in 2016, …

Your enamel is what keeps your teeth strong, but many foods and lifestyle choices can cause your kids enamel to weaken. Luckily, there is a lot you can do to ensure your kids enamel doesn’t erode. Some simple changes can make a big difference, here are some of the techniques …