Health, Fitness, Beauty & Fashion

When it comes to eye makeup, the goal is to make your eyes pop and making them look bigger and brighter and ideally you want the look to last. Have a look at these beautiful eye makeup tips for applying eyeshadow, mascara and false eye lashes. Generally a lot of …

If you have ever suffered with sleep problems you will agree that there is nothing quite as painful as climbing into bed and lying awake for half the night, tossing and turning while the rest of the world (including your snoring husband) are fast asleep. Since I have had sleep …

It has been estimated that the average person loses between 50 and 150 strands of hair a day. However, noticeable hair loss is a common problem among many people. There are many circumstances that contribute to hair loss such as poor nutrition, stress, pregnancy and autoimmune disorders like alopecia areata. …

In our fast-paced world we are facing the issue of lack of sleep or in many cases insomnia. Initially we used to spend less hours sleeping which resulted in body aches, grogginess and fatigue. But we took some medicines; popped some pills and we were ready to go back to …

Are you looking for a diet plan to kick-start your weight loss? Following a healthy diet plan and working out regularly can help you to bring down your weight to the desired level. It’s all about choosing the right foods that burn down your calories and maintain a healthy weight. …

Children are the most vulnerable during their growing years and will always have their curiosity spiked by anything new. The same applies to the usual attractions of alcohol, cigarettes and drugs. Keeping them away from drugs is really important as this is a decision which can change the course of …

Beauty isn’t just something you are born with, it’s something that you have to nurture and care for throughout your life. Depending on how you take care of the natural gift that has been given to you, you will be able to collect the rewards as time passes on. Here …

Concerned about taking prescription medications? The high cost and possible side effects of many prescription drugs are cause for concern. Natural remedies for a host of common ailments, such as high cholesterol, migraines, heartburn, insomnia and urinary tract infections are as close as the health food store and cost far …

Researchers have found that the vast majority of people don’t get enough sleep each night. In fact, a study done by the Royal Society for Public Health found that most people miss out on approximately one hour of sleep each night. Over the course of a week, that adds up …

Weight loss is something a lot of us can achieve but we often end up putting the weight back on. So, here are 11 ways to lose it and keep it off. Have A Hearty, Healthy Breakfast Breakfast is considered the most important meal of a day. Having a healthy …

Most people believe that vacuuming the carpet is enough to get it cleaned. However, that is not true at all. In fact, vacuuming does not remove every piece of dirt and debris that is buried deep in the carpet fibers. You would be horrified to know that approximately 200,000 types …

When you are pregnant everything that you take in your baby takes in too. This relates to the food that you eat, the drinks that you consume and of course any medications that you take. This means that you need to be very careful with the medications you take, even …

Drinking water is a subject that many kids loathe. Not because they don’t need water, but due to the simple fact that to them water is neither tasty nor fun. As a parent, when your kid becomes choosy about foods, you will end up preparing whatever meal he or she …

Do you struggle to sleep night after night, even though you consider yourself to be pretty healthy? Well, there’s some good news and bad in store for you. The good news? You’re still probably healthy! The bad news? Bad habits may be the cause of your sleepless nights. Even though …

The times when long hair was the main indication of health and beauty are long gone. Of course, long locks are still very attractive but they are far from being the only option for a woman, who wants to look elegant and stunning. Every woman on the planet dreams of …

We are going to die sooner or later, but if it is sooner rather than later what have you got in place for your kids to ensure that they are looked after? Yes this is not something any of us want to think about but its best to have everything …

As a parent we have many responsibilities towards our children ranging from teaching them manners to helping them to distinguish right from wrong. However the biggest responsibility we have is to keep them alive and safe from physical injury and any other sort of harm. There are various things you …