Health, Fitness, Beauty & Fashion

In modern times obesity is categorized as an epidemic. With a lack of exercise and poor diets without adequate nutritional value and relying on prescription medication things are not looking up. More and more people depend on quick-fix diets or worse, weight loss supplements to provide them with miracle weight-loss …

A primary care doctor is the one who over time learns your medical history and how you react to different medications. The primary doctors knows what kind of diet you maintain, what kind of lifestyle you live and your preferences for treatments. A primary healthcare doctor is a necessity as …

If you have made a decision to have plastic surgery you need to proceed carefully and make sure that you have chosen the right plastic surgeon to perform the procedure that you would like to have done. Do some research and make a list of all the plastic surgeons that …

There are multiple benefits associated with taking plant-based protein powder shakes as plants are a wonderful source of protein which is just as effective as other types of powder and they are vegan-friendly. Benefits of plant-based protein powders Eco-Friendliness Manufacturing of plant-based powders requires less water, land and other resources …

As soon as your baby begins to crawl you may be surprised at just how fast they can get around. Their curiosity leads them to all sorts of places while they explore the world around them which is a huge milestone in their early life! The unfortunate part of this …

There is nothing as nice as a clean, fresh face. After a proper wash, the skin feels softer and moister, but how often should you be washing your face in a 24-hour period? Is there any evidence that doing so more often or not at all is better for your …

A baby’s skin is super sensitive not only to the products that you use to wash and moisturize your baby with but also when it comes to the sun. It is important to protect your children against the harmful effects of the sun as they grow, with special attention given …

Sciatica is a common pain that targets the sciatic nerve – the large nerve ending ranging from the lower back region right down to the back of each leg. The sciatic nerve is actually the longest nerve in the entire human body. Sciatica typically occurs when this nerve is irritated. …

All around the world, the aesthetic medical devices industry is in full blossom. Moreover, latest estimates tell us that the market is expected to reach a staggering $25.1 billion by 2022 thanks to a constant and ever-growing demand. As the industry expands its global footprint, naturally innovation flourishes. There was …

If the thought of having an insect or rodent scuttling around your home sends chills down your spine, don’t delay in calling a pest control expert today. However, if you are lucky enough to have a tolerance for things that go bump in that night, then it is a good …

If you’ve ever had a baby, or know someone who has had a baby, then you know about the changes your body goes through after childbirth. From the infamous “pouch” to the adult diapers you have to wear after giving birth (depending on the type of delivery you had)… there’s …

Green tea is possibly the most abundant and cheapest drink next to water. From conclusions of so many studies over the years, it may as well be the second healthiest drink to water (no drink can ever beat good drinking water we know). Most types of tea come from the …

Exercise and fitness give strength to hip flexors to avoid bad postures, injuries during workouts and muscle imbalance. “It is said that work hard in silence. Let success be your noise”. – Frank Ocean. The body’s back is the foundation of the body’s strength and lower back is the foundation …

When you think of injuries and accidents, they are usually things that can go wrong outside of the home environment. This is because everyone likes to imagine their house is a haven against random events beyond our control. It is also why it might surprise you to know that approximately …

We all like to live in a healthy environment. Most importantly, we want our family to breathe in as much fresh air as they can. However, for those of us who live along the harbor or coastal areas; verily know it how hard it is to control the humidity levels …

Some facets of life can be stressful, such as a struggling relationship, a demanding job, and family disagreements. Stress also elicits different responses from people. For instance, some may find easy ways to cope with losing a loved one, whereas others may deny it. When the stress you get from …

You may find it difficult to explain to people why you have chosen to follow a health and wellness lifestyle—because many people don’t understand what that means. A healthy lifestyle involves making long-lasting healthy changes. It’s not a diet (short-term) or a fad (no-carbs, juice detoxes, etc.). It is adapting …

Prom is the last main event school attendees take part in before the summer season. It is such a huge social occasion because it celebrates the school year drawing to a close and the forthcoming warmer weather. Most importantly, it’s a chance to dress up and show off your style. …

CBD oil is an amazing supplement. However, its increasing popularity means that unscrupulous suppliers may try to take advantage of you, especially if you’re new to using it. How do you identify a high-quality oil and avoid being taken in? Here are some of the questions you should ask. Where …

“Parenting is hard” is perhaps the biggest understatement about the whole parenting affair. Every day, you struggle to keep your child within the bounds of safety. The smallest rashes can induce a whole level of parental anxiety, invoking you to run a mental list of what they ate in the …