Health, Fitness, Beauty & Fashion

In the pest control industry, there are a lot of different ways pests can be treated. These options also include eco-friendly options, which in the long term will be better for people with young families. Green pest control isn’t just about avoiding spraying your entire property with chemicals to exterminate …

Allergies are amongst the most common disease that plagues a major proportion of the world population. An allergy is an exaggerated immune response that occurs as a result of exposure to an environmental agent (trigger). These triggers may vary from household chemicals to dust mites, molds, food, and more. The …

Music can be termed as an art. An art that is timed organized with elements like sonic qualities pitch and rhythm whose medium is sound. As a tool of art, music has the power to impact on our daily life as a whole. In our day today’s society, stress is …

You want to be a success, and to be extraordinary at whatever you do. This is obvious, but this may entail sacrifices, meaning that you may feel you have to give up some of the things that you do for a hobby, whether that is watching TV with a few …

If you’re thinking about getting a home spa, but are having second thoughts over it as a luxurious and not indispensable item of your household, consider its numerous health benefits. It is not just a whimsical purchase, it can actually be really beneficial for your health, especially if you problems …

Every parent wants to make sure they’ve done everything possible to ensure their child’s security. But children’s ideas of fun unfortunately don’t always match up with parental safety ideals. With their limitless curiosity and seemingly unending energy levels, this can sometimes lead to more dangerous situations, especially when the outdoors …

It has long been known how important it is to get enough sleep each night. Whereas the amount of sleep differs from person to person and during our lifetimes, it is still important that we go through the full sleep cycle in order to feel properly rested and ready for …

Weddings hold a special place in everyone’s heart, particularly for those directly involved. While the spotlight naturally falls on the bride and groom, it’s equally important for their parents to shine and present themselves at their best on this significant occasion. This holds especially true for the mother of the …

There are numerous factors that tend to lower the natural sheen and whiteness of our teeth, so it’s only normal that you want to learn how to take care of this problem on your own. Paying for dentists will cost you quite a lot, not to mention the trouble of …

We all know how essential water is to our lives – from drinking clean water to being able to wash our hands, our clothes and flushing our toilets. Capetonians are really feeling the pinch now with severe water restrictions and day zero looming over them. Yes Cape Town is struggling …

There’s no doubt about it, mangoes are a delicious fruit that have many amazing health benefits for you. However now that you are expecting you may be asking yourself whether this tasty fruit is safe to eat during pregnancy. Many people advise to stay away from mangoes when pregnant, along …

Without a doubt you must have come across moms that swear by buying organic food and won’t feed their family anything but organic. So what’s with the hype and is there anything to it? Organic food is simply food that has been grown without using any pesticides, man-made fertilizers, livestock …

Following the growth of your child may seem as though you’re following the growth of a pebble that will emerge into a wonderful diamond. As beautiful as the previous sentence sounds, this journey also starts with a few years’ worth of chasing down perhaps the most hyperactive being that is …

Some of the best ingredients that can be found in skincare are sourced from nature: fruits, trees and flowers. What’s lesser known is the fact that there are equally powerful all-natural ingredients not found above ground: the ocean hides a wealth of treasures in its depths, too. Below are some …

Aromatherapy is the practice of using essential oils derived from the bark, flowers, stems, leaves, roots and/ or any other part of a plant to enhance physical and psychological well-being. Aromatherapy has many well-known benefits for adults, as well as for children. This alternative therapy is often used in conjunction …

Yes we would all love awesome looking abs – a six pack would be incredible wouldn’t it? I for one would love my bikini body back after having two kids! While many people want to work on their core strength mainly to look great, having a strong core has many …

Visiting the beach is a fun activity for the whole family. The parents can relax in the sun while the kids jump around in the sand and water and enjoy themselves. If there isn’t a beach nearby then, a swimming pool could also get the job done. But apart from …

It’s been 4+ weeks since I landed up in hospital only to find out that I had an ectopic pregnancy and I needed to have an operation. I am overwhelmed by the support and response from everyone that I have come into contact with. Thank you for all your support …