Health, Fitness, Beauty & Fashion

Whether you’re battling the flu or dealing with a stubborn sore throat, understanding whether a viral or bacterial infection is at play can help you get the right treatment. Panado® shares tips on how to distinguish between these two types of infections. Viral Infections Viral infections can be caused by very tiny …

If you’re waking up tired, running out of energy by midday, or just feeling a little off balance, your body might be asking for a little extra care – starting at the cellular level. Natura Tissue Salts offer gentle, natural support to help balance your body and restore itself from within. What …

When you think of sobriety, do you imagine cosy nights at home with coffee and chocolate in hand? Perfectly picturesque, isn’t it? But unfortunately, life after rehabilitation (rehab) may not always look like this. Going back to your home might sometimes mean going back to the same triggers and temptations …

Running low on energy? It could be a sign your cells need a little support. Natura Tissue Salts are gentle, natural mineral supplements designed to help your body restore itself at a cellular level. What Are Tissue Salts? Tissue salts are micro-doses of essential minerals that help nourish your body’s cells. They’ve …

Coming down with a cold, virus, or the flu is never fun. Sometimes, you can find relief for a sore throat without dashing to your doctor. Several remedies can help, including gargling with salt water, a steam shower, or drinking tea with honey7. But when full-body aches set in, you might …

Choosing the right ingredients for your face care can be overwhelming, especially for dry, sensitive, and eczema-prone skin. Here’s a guide to help you incorporate key ingredients into your skincare routine: Helichrysum Oil Helichrysum oil reduces skin inflammation and supports youthful-looking skin. For dry skin, it’s best used in a …

As the year speeds to a close, the build-up of stress, constant demands, and long to-do lists can take their toll, leaving us drained and fatigued. Natura Tissue Salts offer a gentle yet effective way to help your body restore its energy levels and balance. The Gentle Power Of Tissue Salts Many …

Dealing with fever and pain while trying to maintain productivity in the workplace can be challenging. However, with the right strategies – and some help from Panado®, it’s possible to manage these symptoms without compromising work performance. Recognising The Signs Your head is congested, your throat is sore, and your body …

Hada Labo is thrilled to announce the launch of its new Premium Range, designed to provide your skin with unparalleled hydration, firmness, and rejuvenation. Now available at your nearest Clicks store, our range features three innovative products crafted to cater to your skin’s needs both day and night. Lotion Intense …

The iconic E45 skin care range has just launched a stellar line-up of face care products for dry, sensitive, and eczema-prone skin. Let’s take a quick look! Face Foaming Cleanser Gentle on your delicate skin,1a the E45 Face Foaming Cleanser sweeps away dirt1b without compromising your skin’s natural moisture barrier.1c It helps your skin stay …

Whilst small in size, the role of fingers in our overall body mobility is huge. Our fingers play a critical role in the accomplishment of everyday activities, allowing for tactile sensations and multiple fine movements from the grasping and manipulation of objects through to performing complex tasks. Unfortunately, a significant …

Human bodies are designed by nature to be on the move for most of our waking hours, yet we now spend more time than ever seated in front of computers and screens. Many hours are spent holding our devices in one position with one hand while making only small, repetitive …

Winter is the season of colds and flu. But did you know your mindset can be a game-changer when it comes to staying healthy this time of year? Boost Your Bright Side The influence of a positive outlook on your winter wellness is truly remarkable. Positivity can serve as a …

When it comes to menstrual hygiene, women have long relied on disposable products like pads and tampons. However, the rise of environmental awareness and sustainability has sparked a revolution in feminine hygiene. Enter reusable menstrual products – a game-changer for both the environment and personal well-being. Let’s delve into the …

Keeping your immune system strong is important for staying healthy.1 But how do we do it? Cepacol®, the brand known for its sore throat lozenges and hot medication, highlights ways to boost your immune system. Eat a Balanced Diet: A healthy immune system starts with proper nutrition. Make sure to include a …

Össur South Africa has announced the availability of Naked Prosthetics to the local market. This range of custom-made prostheses, precisely tailored to the user’s amputation and individual hand structure, positively impacts those with finger and partial-hand amputations by providing functional finger prostheses of high quality. “Partial hand limb loss is …

Did you know incorporating bath soaks into your beauty regimen is about more than just indulgence? A bath soak infused with nature’s healing properties can dissolve tension and stress, soothe sore muscles, and enhance skin vitality, transforming an ordinary bath into a deeply relaxing and rejuvenating experience. Refresh Body and …

The chill of winter is no match for the sizzle of Adcock Ingram’s Winter Warriors Campaign! Winter is notorious for bringing sneezes and sniffles to our doorstep. As the temperatures drop, so does our body’s ability to fend off colds, flu and other respiratory illnesses.1a Indoor gatherings increase, making it easier …

In a world constantly bombarded with information and the demands of modern life, it’s increasingly important to find respite and nurture our mental health. The great outdoors is one avenue that promises a breadth of benefits for our well-being. Expert Victoria Gerrard La Crosse WI says her colleagues in the …

Panado® recognises that when it comes to managing pain and fever in children, finding a medicine kids actually like the taste of is half the battle won! Getting a young child to take medicine can be a tough sell, especially if they’re feeling under the weather. It’s essential to have …