Recipes

This wholewheat toast with guacamole and lemony-fried mushrooms recipe serves 2 and is the perfect lunch time meal – it ticks all the boxes and tastes divine. Ingredients: 1 avocado, mashed ½ tomato, deseeded and diced ½ red chilli, chopped (optional) salt and milled black pepper 15ml oil 200g button …

Many of you might have had issues with losing weight, especially if you have children. Some of you might struggle to lose some of the weight that you have gained during your pregnancy. Truthfully, it is not that difficult to find foods that you can include in your eating plan …

Looking for a fun and tasty mushroom recipe for 2? Look no further, these Tandoori Mushroom Naans are the perfect dish for that important home date night. Ingredients: 15ml red wine vinegar 5ml sugar 1 red onion, sliced 2 readymade naan breads 10ml olive oil Salt & milled black pepper …

This mushroom ceviche recipe serves 4 – 6 and is sure to be a family favourite! It is super tasty and nutritious. It may be a good idea to leave out the hot sauce if your kids are young and are sensitive to hot foods. Ingredients: 45ml lemon juice 1 …

These super tasty Moroccan Spiced Mushroom & Butternut Tartlets are very easy to make and serve 6 people, just follow the instructions below. Ingredients: 15ml + 5ml oil 300g butternut, cubed salt and milled black pepper 1 red onion, diced 15ml fresh ginger, ground 250g button mushrooms, quartered 5ml ground …

This Chinese style mushroom and mixed grain stir-fry is not only delicious, it is also nutritious and quick and easy to prepare which makes it an all round winner. Ingredients: 1 egg 5ml sesame oil 5ml + 15ml oil 250g mushrooms, quartered ½ small red cabbage, shredded ½ carrot, thinly …

This American Buttercream recipe by Grace Stevens is so simple and easy to follow! Ingredients: 250g butter 500g icing sugar Flavouring 10 to 30ml milk To Prepare: Cream the butter until smooth. Add your icing sugar and beat until it is well combined. Add your preferred flavouring and mix well. Add …

Kimchi is a dish that includes fermented cabbage and is a food staple in the Korean diet. Kimchi is a superfood which is packed with nutrients and is a healthy choice to include in your diet. Kimchi for detox Not everyone can detox through fasting or escape to the Himalayas …

The fall season gives a great opportunity for getting children involved with cooking. From helping them learn basic cooking skills, or simply just letting them get creative with forming their only dishes, here are 10 great ideas for getting the children cooking. Mexican Pinwheels:  Pinwheel wraps are a great twist …

Dinnertime. If you are anything like me, you could sometimes do with a little inspiration when it comes to weeknight dinner ideas. Let’s face it, no one wants to be standing for hours laboring over a sweltering stove and tending to a hot oven when you know that in less …

Pasta salads make for a wonderful side dish to bring to any family gathering, summer barbecue or picnic. Very easy and quick to assemble, this dish is tasty and filling. The addition of fruits and vegetables makes pasta salad a refreshing, appetizing and wholesome option. There are so many variations …

It’s not surprising that air fryers are so popular, they are marvellous gadgets that are very versatile and come with many amazing benefits. They can cook multiple dishes at once in a fraction of the time it would take you to cook them in a conventional oven. You will be …

Cottage cheese is a dairy treat that seems to charm, everyone, from athletes and nutritionists to the average American. Healthcare specialists recommend cottage cheese during pregnancy while all weight loss diet plans seem to praise and include it. There are some scientific facts behind the promotion of these dairy products. …