Pregnancy & Birth

Ten Pregnancy Tips You Need To Learn Now

There isn’t a joy that compares to seeing your little one for the very first time. After nine months, as the long-awaited day arrives, the first thought in every mother’s mind is a healthy, happy baby. But first, let’s get through the nine months knowing that you’ve given this miracle …

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4 Benefits Of Cycling During Pregnancy

Pregnant woman with bicyle

The importance of exercise during pregnancy cannot be stressed enough. If you are fit and exercise moderately regularly you should be able to continue at that level of exercise during your pregnancy. This will of course also depend on the type of exercise that you do. High impact activities such …

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8 Ways To Prepare Yourself For Pregnancy

Want To Get Pregnant

Starting a family is one of the most rewarding things a person can experience and many people look forward to the day that they find out they are expecting a baby. For some women falling pregnant can be as simple as stopping contraception while other women may take a long …

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Types of Fertility Charting

Ovulation Calendar Date

If you have been trying to get pregnant with no result, you shouldn’t be doubtful and hurry to jump into conclusion that you are infertile. You will get more reliable information from a fertility chart. Now that you have made your first fertility charts, you will be impatient to know …

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How To Take Care Of Your Skin During Pregnancy

Pregnant Rub Cream Into Skin

Let’s be real. Pregnancy is no small thing. Your body undergoes a lot of changes during those nine months. Your hormones fluctuate during the entire time and it can lead to a lot of things – both wanted and unwanted. One such unwanted thing during pregnancy is various skin conditions …

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Battling To Conceive? Here Are Your Options

Fertility Specialist

Deciding to start a family can be one of the most rewarding (and let’s face it, stressful) things a couple can do together. But if you’ve been trying to conceive without success for some time, niggling doubts about your or your partners fertility can start to become a real source …

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How To Have A Baby Of The Gender Of Your Choice

Baby Gender Selection Featured Image

Planning a family involves many different aspects. This includes the number of kids and for many couples; there is an inclination towards having kids of both genders.  It is all a question of choice. There are instances of many parents repeatedly trying for children of a particular gender. At present, …

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Is Chiropractic Safe While Pregnant?

woman heart

Chiropractic treatment has been used for a really long time, but it has only been getting the mainstream recognition in the recent years and decades. For instance, the US Olympic medical team has employed a chiropractor since 1980, and the 2016 Olympic Games in Rio saw another milestone when William Moreau, …

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9 Best Gender Reveal Party Ideas

Gender reveal party

Almost everyone knows what a baby shower party is and most pregnant moms to be have one, however you may not have heard of gender reveal parties which are a really hot and growing trend! If you want to have an additional celebration with your friends and family then a …

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25 Herbs To Avoid During Pregnancy

Pregnant Woman holding herbs

We all know how important it is to take care of our bodies every day, especially during pregnancy. Before pregnancy, many women will start taking folic acid with their multi-vitamin to ensure that they are at their healthiest. Others will concentrate on taking other supplements with some deciding that herbs are the key …

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Is Glutathione Safe For Pregnancy?

Pregnant Woman In Garden

Glutathione is naturally found in the body as it is produced by the liver. It also is found in many foods, such as fruits, vegetables, and meats. Many individuals take glutathione to keep their immune systems up to par, while others take it for various health conditions. It does help to build …

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