Pregnancy & Birth

When should you start asking questions about fertility?  A woman younger than 35 should ask for a fertility evaluation if she and her partner have not been able to conceive after one year of trying (unprotected intercourse).  If the woman is older than 35, she and her partner should seek …

Many women exercise for fertility while trying to fall pregnant. There is no reason why women shouldn’t continue exercising during pregnancy or when they are trying to conceive. The problem doesn’t lie in exercising itself. It’s all about getting enough calories in to balance the energy you’re using up when …

Many celebrities have adapted to the use of a belly band post-pregnancy to assist with getting their bodies back to normal. However, the practice of belly wrapping has been around for centuries among different cultures. In Malaysia it is referred to as “bengkung”, in Mexico they use a wrap which …

Becoming pregnant is the most beautiful experience for every woman in this world. For women giving birth to another life is an extraordinary achievement. If you are planning for a baby, then definitely, you will be wondering if you are pregnant or not? You can have these very early pregnancy …

When you realise you’re pregnant for the first time, you most likely have a huge learning curve ahead of you. There are heaps of important things you’ll have to figure out. If you’re pregnant, or thinking of getting pregnant soon, here’s a jump start on learning 5 of the most …

Babies are hardly ever on time, that’s why it is advisable to pack your hospital bags in advance for when the time comes. You don’t want to scramble around at the last minute to get everything together and end up having your baby at home instead of the hospital. It …

While you’re pregnant, it is quite common to develop pigmentation issues especially on the face. These issues are often brought about by the hormonal changes that are happening in a woman’s body during pregnancy. One prevalent skin pigmentation issue that affects nearly 40% to 70% of all pregnant women in …

HIV is still known as the deadliest virus in modern history that has wreaked havoc to millions of people around the world. The human immunodeficiency virus or HIV is a virus that is a precursor to a much more known disease called AIDS (Acquired Immune Deficiency Syndrome) that critically damages …

The abdominal muscles present in women are designed to stretch and widen during pregnancy. If these muscles do not come together after you have delivered your baby, in all likelihood, you are suffering from diastasis recti.  Women who are in the older age bracket, have had multiple pregnancies or delivered …

Maca is a cruciferous plant which is native to the mountain regions of Peru and is often named an Incan superfood. It has been used for many centuries as a remedy to boost libido and energy levels. Maca powder and fertility goes hand in hand since Incan times when farmers …

Sprouts are germinated seeds which have become young plants. The seeds are usually soaked for several hours after which they are exposed to the right combination of moisture and temperature and then allowed to grow for 2-7 days. This is called the germination process. The end result is usually a sprout …

Some women fall pregnant easily while others struggle. There can be many reasons for not falling pregnant easily. It might be a good idea to look at your diet and cut out some things that may be making it difficult for you to conceive. Peas While peas have various health …

You’ve just seen two lines on your pregnancy test. Congratulations: very soon you’ll finally see your beloved baby! In the meantime, you need to enjoy your pregnancy because it’s a fantastic period. However, the health of your baby depends on your behavior during pregnancy, so you need to make sure …

If you had your baby via C-section and are pregnant again, it is possible for you to have a choice between a repeat C-section or opting for a vaginal birth after cesarean (VBAC). You need to know the VBAC facts to make the best decision. Research has revealed that many …

Pregnancy, labour, birth and adjusting to a new baby brings about many changes to a woman’s life. While it is a time to celebrate and there are many joys it is not easy to adjust. Baby blues are very common after giving birth and many women experience perinatal depression. What …

Being pregnant is a wonderful part of life.  You have a little life growing inside of you and these moments are moments that you will remember for the rest of your life.  Make them special and treat yourself and the unborn baby with a healthy lifestyle.  Being pregnant isn’t a …

The reason for ectopic pregnancies is unknown, but damage caused to the fallopian tube could prevent the egg from reaching the uterus. The likelihood for an ectopic pregnancy is higher with the following risk factors: ***Disclosure -The links in this post may contain affiliate links and Kaboutjie may receive a small commission if …

Pregnancy is an amazing time in a women’s life but it can also be uncomfortable with many pregnancy symptoms that you may be concerned about. Here are some pregnancy symptoms that are perfectly normal that you may have been worried about. All day nausea The term “morning sickness” is not …

Motherhood is a phase that every woman loves and cherishes along the way. Even with the hiccups all along and a painful delivery later, you will find a mother content and happy when they get to hold their child for the first time. But, with the strenuous journey, there comes …

Even though everyone knows that pregnancy is nine months, some people usually don’t stop to think about how long that is. A lot can happen in nine months! That’s the difference between New Year’s Day and getting all spooky with Halloween decorations. It’s also a long time for women to …