Pregnancy & Birth

Heartburn affects a lot of women during pregnancy, particularly during the third trimester of pregnancy. The reason for heartburn during pregnancy is increased levels of progesterone. Progesterone relaxes muscle, including the stomach valve that keeps the stomach acid out of the esophagus. Another cause of heartburn during pregnancy is the …

If you are employed and you are pregnant you will need to start thinking about your maternity leave as early as possible. You will need to make some big decisions, like will you be a stay at home mother or will you be returning to work. You will be needing …

You are now basically half way through your pregnancy. It is that period when your baby’s development starts to be both felt as well as seen, and the expectation to hold your little one in your arms is increasing with every day that goes by. The second trimester of pregnancy …

So you have just found out that you are pregnant and now you want to know what to expect in the first trimester of pregnancy? Congrats on your pregnancy mommy to be, here are some guidelines for your first trimester. What to expect in the first trimester of pregnancy? You …

You have been planning, and trying, and hoping. As you start to look out for any changes or early signs of pregnancy, your hopes that this might actually it start to increase even further. Then you miss your period and you are even more hopeful than ever, so you do …

Many women seem to think that it is easy to get pregnant. In some cases, unexpected pregnancies do occur, but in others, it ends up being a rather difficult period where the woman expects to get pregnant, but just cannot manage to conceive. Reasons can vary a great deal, and …

What is placenta encapsulation and how can it help you? This maybe something you have heard of or maybe not.  Maybe the thought of it makes you feel ill but don’t write it off until you have researched the wonderful benefits of your placenta and how it can continue to …

For thousands of women, waiting for the first tell-tale signs of a successful implantation can be nerve wracking. While timelines can be attached and dates given that you should expect symptoms should it be successful, unfortunately nothing is ever exact. In fact, after implantation, the egg will generally attach itself …

Contrary to what many believe, bonding with your child begins while it is still in the womb. In the early months of pregnancy, bonding can be a bit difficult because you aren’t able to feel the kicks or see little more than a blob on the ultrasound; however as the …

Are you busy organizing a baby shower for someone special? Part and parcel of  a baby shower , along with all the presents and baby shower cakes, is to play fun baby shower games. Here are some great baby shower games ideas to make a special friend’s baby shower even …

Organizing a baby shower for a friend or family member can be great fun. Along with all the silly baby shower games, one of the best things to organize is the cake! Baby Shower Cakes can make a baby shower extra special and memorable for mommy to be and the …

The desire to choose the gender of your baby has been a topic of fascination for centuries. While science hasn’t provided fool-proof methods, there are several fun and interesting techniques that couples have explored. Remember, no method can guarantee the gender of your baby, but it’s exciting to experiment with …

Bringing a new life into the world is a remarkable and awe-inspiring experience. As expectant parents prepare for the arrival of their bundle of joy, one crucial aspect they should familiarise themselves with is the process of labour. Labour, the journey that culminates in the birth of a child, is …

The journey of pregnancy is an incredible and transformative experience for any woman. The earliest signs of pregnancy are often subtle and can vary from person to person. While a missed period is one of the most common indicators, there are several other early symptoms that can provide insight into …

Pregnancy is a miraculous journey filled with joy and anticipation, but it also brings along a myriad of changes, including some less pleasant ones. One common discomfort many expectant mothers face is heartburn. As the body undergoes hormonal shifts and the uterus expands, it can lead to increased pressure on …

Where do I begin? My birth story is quite quirky and it was a roller coaster – but one of the most fun I have been on. My husband I were not actively trying for a family when we found out we were pregnant. I was on the pill so …

Bringing new life into the world is a miraculous and transformative experience for expectant mothers. As the due date approaches, many women eagerly anticipate the onset of labour. While the timing of labour is ultimately out of our control, there are some natural methods that may help encourage the process. …

The arrival of a little one is a moment of unparalleled joy and anticipation for expectant parents. As the due date approaches, the body begins to send signals that the long-awaited moment is near. Recognising the early signs of labour is essential for expectant mothers and their partners to prepare …

If you are worried about how to cope with pain during labour check out these tips. Knowing what to expect during the various stages of labour can help reduce anxiety about labour and birth. Antenatal classes are strongly recommended. Being in good physical condition is important. Exercise gently and regularly …