Health, Fitness, Beauty & Fashion

Now that we have started spring in the US, the weather is hinting towards the advance of the summer. And with summer comes the opportunity to flaunt one’s body a bit more. Truth be told many women like to wear summer clothes as they offer the opportunity of showing off …

Postnatal depression is more common than most people think, with as many as one in seven women experiencing it. Symptoms of PND can include intense irritability, difficulty bonding with baby, loss of appetite, anger, feelings of guilt, loss of pleasure or interest in activities, mood swings, loneliness, sadness, and panic …

Lupus is a chronic disease that affects your immune system, it can affect any part of the body. When someone has Lupus it means that your body cannot tell the difference between your body’s healthy tissues and foreign invaders. The result of this is that your body creates autoantibodies that attack your …

Cosmetic surgery has become increasingly popular in the past few years. The main reason is that people have become more aware of the way they look. This trend is intensified with the pressure of the media, as well as the advancements in technology. There are several types of cosmetic surgeries …

When I was pregnant I struggled to find really nice maternity clothing in department stores. In total I found one nice maternity dress which I actually still wear today and a really lovely pair of maternity jeans which were so comfortable. Other than those two items I was sorely disappointed …

Nobody likes going on a diet and having to restrict the amount of food that you eat in order to slim down. Yes over eating and eating the wrong things is not good, so if you are over indulging by all means cut back a bit. However if you are …

When I think of household pests in the home I immediately think of cockroaches and get a shiver down my spine. However there are plenty more pests that can become a problem in your home, causing damage to your house and even being a danger to your family’s health. This …

According to Dr Marina Adams, a dentist Los Angeles, the way that you deal with your child’s dental care as a young child can affect how your child feels about visiting a dentist for many years to come. Dr Marina Adams focuses on gentle and pain free dentistry to ensure that …

It’s been a long day, and you’re exhausted. After crossing everything off your to-do list for the day and putting the kids to sleep, it’s finally time to take care of yourself. It’s time to get a good night’s sleep. You crawl under the covers, close your eyes, and think …

If you are wanting to lose weight then you are most likely going to be needing to make some lifestyle changes. The most obvious of these changes will be to eat healthily, drink lots of water and to exercise regularly. When we think of a healthy diet, we usually think …

As parents, many would wish there was a manual that teaches how to raise a child. But, the sad truth is, there’s not. We have to try our best to ensure we teach them valuable lessons and while they are too young to understand certain things, guide them. We are …

There is a common myth that women should only focus on cardio workouts rather than weight training. Well, times have changed now, and workouts for women have certainly changed a lot. In earlier days people used to think that weight training is only for men, and if women start weight …