Winter is the season of colds and flu. But did you know your mindset can be a game-changer when it comes to staying healthy this time of year? Boost Your Bright Side The influence of a positive outlook on your winter wellness is truly remarkable. Positivity can serve as a …
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Keeping your immune system strong is important for staying healthy.1 But how do we do it? Cepacol®, the brand known for its sore throat lozenges and hot medication, highlights ways to boost your immune system. Eat a Balanced Diet: A healthy immune system starts with proper nutrition. Make sure to include a …
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The chill of winter is no match for the sizzle of Adcock Ingram’s Winter Warriors Campaign! Winter is notorious for bringing sneezes and sniffles to our doorstep. As the temperatures drop, so does our body’s ability to fend off colds, flu and other respiratory illnesses.1a Indoor gatherings increase, making it easier …
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Though the jury might still be out on the existence of the tooth fairy, one thing research has conclusively shown is that there’s no magical remedy for the common cold.1a The common cold is usually caused by a group of viruses, with rhinovirus being the most frequent culprit.1b There are …
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I’m so sorry my June 2023 monthly update is so late, things got incredibly hard at the beginning of July when I was planning on publishing my update and got even harder as the month went on. However, I will share about that in my July update. June Date With …
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From 24 June to 17 July 2023, Kirstenbosch National Botanical Garden will host its annual Winter Wonders special, where children 17 years and younger can enjoy FREE admission to the botanical garden. To add to the splendour of winter at Kirstenbosch National Botanical Garden, various Winter Wonders workshops and events …
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With winter upon us, parents are finding themselves faced with the challenge of keeping their little ones warm without compromising on style. After all, kids need to be outdoors and active, so it’s crucial to find the perfect balance of comfort, warmth, and trendiness in their winter wardrobe. At Myang, we believe that there …
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Staying active and fit during summer is super easy, but when winter arrives motivation can dwindle quickly and make it hard to keep up your momentum. Follow these winter exercise tips to ensure you stay on top of your game and keep fit all year round. Exercising during summer is …
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Autumn has arrived and very soon we will be in the chilly winter months, so now is the time to make sure you have your winter fashion staples ready for the cold season. Winter Fashion Staples While it’s great to follow some fashion trends, having a number of classic items …
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While science has taught us never to underestimate the power of germs, sometimes these microscopic critters are simply too crafty, even for the most stringent germ detective. Is Winter To Blame For Childhood Colds? Welcome to winter – the season of snuggles, bear hugs, hot chocolate, colds, and flu! Of …
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In winters, you want to feel warm, cozy, and comfortable. You may think this means compromising on your style, but that is not always the case. Just because it is cold does not mean you cannot look stylish! It may be difficult not to repeat your favorite cozy clothes every …
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From enjoying the Christmas wonderland to having a cosy night at the cottage, winter offers almost everything including the chilly weather. It is unfortunate, however, that winter cold is harsh on the hair of all textures and types. To make sure your crown survives the cold, here are our top …
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Hug the coastal road from Muizenberg for 15 kilometres and you’ll reach the quaintest historical naval town of Simon’s Town, recently made famous by SA’s Oscar-winning Octopus Teacher, where this incredible doccie was filmed in the pristine African Kelp Forest in False Bay. Following the trend of city-dwellers visiting outlying areas to …
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An icy winter chill is in the air, but as comfy as all those warm winter woolies are, winter essentials can also be oh-so-bulky and tricky to care for. More layering also means more laundry. Learning helpful tips for washing, organising and storing winter clothes can help keep your clothing …
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With the coronavirus sweeping across the world and many countries now heading into winter, it is important to stay home and stay healthy. Here are some winter recipes to keep you warm and healthy and make staying home a little easier during the colder months. These drinks will warm you …
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Because of their much smaller size, winter clothing is especially important for children. Technically, the reason that your little ones are so susceptible to cold weather is because they have a lot of areas through which to lose heat when compared to their volume. Basically, this means that temperature which …
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With winter approaching, you may feel the need to stock up on hot cocoa and extra blankets so home will become a warm haven in the colder months. Don’t think this makes you a recluse or a hermit, its a worldwide trend that’s spreading like wildfire. Similar to the concept …
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Winter is around the corner, and there’s a high chance that it might be colder than the previous year. During winter, a lot of people suffer from Seasonal Affective Disorder (SAD) or winter blues. Due to the darkness and cold and gloomy weather, it might even be difficult for you …
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When the summer time in the US finally ends and winter heads in with much colder temperatures, you definitely want to keep some of that heat around. There’s nothing worse than shivering your way through winter because you didn’t take the proper precautions in preparing for cold temperatures. All you …
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Kaboutjie SA Mommy Blogs by Lynne Huysamen