Tag Archives: pregnancy

Chamomile tea is an herbal tea which is manufactured from the flowers of the German chamomile plant. The scientific name is Matricaria recutita. The appearance of the flowers and the plant looks similar to daisies. Chamomile tea is also made from the flowers of the Roman chamomile plant, Chamaemelum nobile, …

The average length of pregnancy is around 268 days, or 38 weeks and 2 days. This is a long period, especially when you consider that you’re growing a life inside of you. While you’re majorly excited about having a baby, this excitement certainly isn’t enough to overshadow the aches and …

When you are eating healthy during pregnancy and breastfeeding, it does not necessarily mean you should restrict calories or attempt to lose weight. More importantly, the idea is to follow a healthy eating plan to ensure your body is getting the necessary nutrients which is crucial for your health as …

Maternity leave is the time you take off work to have your baby. Many women wonder what to do on maternity leave. Your maternity leave is going to be made up of two parts – your time before your baby is born and the time after your baby has been …

There are many pregnancy symptoms, and if you are trying to conceive you are probably on the lookout for common pregnancy symptoms. We all know to look out for fatigue, a missed period, tender breasts and mood swings. There are however many strange early pregnancy symptoms that you may not …

Baking soda for heartburn is a very popular home remedy for heartburn. During pregnancy one of the most common pregnancy symptoms is heartburn, especially as your pregnancy progresses. But we need to know if it is safe to use baking soda for heartburn during pregnancy. As you well know anything …

According to the American Pregnancy Association it is essential to take prenatal vitamins for a healthy pregnancy and will help supplementing any vitamin and mineral deficiencies which occurs during pregnancy and breastfeeding. You will want to take essential supplements for pregnancy to avoid any complications. 6 Essential Supplements For Pregnancy Vitamin …

Pregnancy belly bands are wraps of flexible garments that cover your abdomen and back to give you extra support while it becomes difficult for you to manage your daily chores especially if you are in your third trimester. Many women prefer wearing a pregnancy belly band to help their bodies …

Essential oils have a soothing fragrance that is much needed. These oils are either applied directly or are diffused in the air using an aroma oil diffuser. There are many reasons and many instances where we use an aroma oil diffuser. It can be used in offices to make the employees …

Many celebrities have adapted to the use of a belly band post-pregnancy to assist with getting their bodies back to normal. However, the practice of belly wrapping has been around for centuries among different cultures. In Malaysia it is referred to as “bengkung”, in Mexico they use a wrap which …

Becoming pregnant is the most beautiful experience for every woman in this world. For women giving birth to another life is an extraordinary achievement. If you are planning for a baby, then definitely, you will be wondering if you are pregnant or not? You can have these very early pregnancy …

When you realise you’re pregnant for the first time, you most likely have a huge learning curve ahead of you. There are heaps of important things you’ll have to figure out. If you’re pregnant, or thinking of getting pregnant soon, here’s a jump start on learning 5 of the most …

Babies are hardly ever on time, that’s why it is advisable to pack your hospital bags in advance for when the time comes. You don’t want to scramble around at the last minute to get everything together and end up having your baby at home instead of the hospital. It …

While you’re pregnant, it is quite common to develop pigmentation issues especially on the face. These issues are often brought about by the hormonal changes that are happening in a woman’s body during pregnancy. One prevalent skin pigmentation issue that affects nearly 40% to 70% of all pregnant women in …

HIV is still known as the deadliest virus in modern history that has wreaked havoc to millions of people around the world. The human immunodeficiency virus or HIV is a virus that is a precursor to a much more known disease called AIDS (Acquired Immune Deficiency Syndrome) that critically damages …

The abdominal muscles present in women are designed to stretch and widen during pregnancy. If these muscles do not come together after you have delivered your baby, in all likelihood, you are suffering from diastasis recti.  Women who are in the older age bracket, have had multiple pregnancies or delivered …

Maca is a cruciferous plant which is native to the mountain regions of Peru and is often named an Incan superfood. It has been used for many centuries as a remedy to boost libido and energy levels. Maca powder and fertility goes hand in hand since Incan times when farmers …

Sprouts are germinated seeds which have become young plants. The seeds are usually soaked for several hours after which they are exposed to the right combination of moisture and temperature and then allowed to grow for 2-7 days. This is called the germination process. The end result is usually a sprout …

Some women fall pregnant easily while others struggle. There can be many reasons for not falling pregnant easily. It might be a good idea to look at your diet and cut out some things that may be making it difficult for you to conceive. Peas While peas have various health …

You’ve just seen two lines on your pregnancy test. Congratulations: very soon you’ll finally see your beloved baby! In the meantime, you need to enjoy your pregnancy because it’s a fantastic period. However, the health of your baby depends on your behavior during pregnancy, so you need to make sure …