If you are expecting a baby and you live in the United States, you might not have given much thought to maternal mortality. After all, we have some of the best hospitals and best doctors in the world. Very few women should be dying in childbirth now that we have …
Read More »Is Aam Papad Safe During Pregnancy?
Aam papad, also called mango leather, is a popular dish that has been made and consumed for generations in Indian households. It is incredibly easy to make and contains few ingredients. If you are curious to know if aam papad is safe during pregnancy, and looking for an easy homemade …
Read More »What You Need to Know About Preparing for Postpartum Recovery
After 9 months of pregnancy and long childbirth hours, you finally become a mother able to hold her precious child in your hands. Congrats! But… As many (if not all) mothers will tell you, it’s not all smooth sailing from here. A lot goes on during postpartum period, including post-birth …
Read More »Pregnancy Education Week: How To Have A Healthy Pregnancy After A Miscarriage
Prince Harry and Meghan Markle, also known as the Duke and Duchess of Sussex, have this week announced that they are expecting their second child, with the pair sharing a candid black and white picture of the Duchess’s baby bump. The announcement is likely to be a bitter-sweet moment for …
Read More »Pregnancy Awareness Week: COVID-19 Linked to Increase in Infant and Maternal Deaths
Evidence suggests that there has been an increase in maternal and perinatal mortality rates due to the COVID-19 pandemic and the nationwide lockdown. During this time, healthcare services in metropolitan areas have been inundated by the number of COVID-19 infections taking away the emergency care for mothers in labour. The …
Read More »9 Essential Oils For Nausea During Pregnancy
Essential oils have many uses and can be incredibly useful when used correctly. But what are they? Essential oils are active composites that are found in plants. These compounds are distilled into potent and pure oils. These oils encompass the powerful characteristics of certain botanical spices and herbs which can …
Read More »What Is Pre-eclampsia?
You may have heard the term pre-eclampsia before but are not sure about what exactly this condition entails or how serious it could get if left untreated. In this article, we will be telling you everything there is to know about pre-eclampsia, so that you know what to look and …
Read More »When Severe Morning Sickness Becomes A Problem
Many women experience morning sickness as a symptom during their first trimester of pregnancy and it usually involves extreme nausea with sporadic vomiting. Even though it is referred to as morning sickness, this condition can happen during any given time. It is commonplace to experience morning sickness, but in some …
Read More »Pretoria Mother Wins National Award For Her Pregnancy App
The inaugural Winner of the brand new MTN App of the Year Category 15, has been announced. “My Pregnancy Journey” scooped the honour, fighting off fierce competition from 16 other shortlisted Apps. “HUAWEI is proud to have partnered with MTN Business and to introduce Category 15 to the MTN App of …
Read More »Third Trimester Checklist For Pregnancy
Congratulations for reaching the third trimester. This is the last stretch and this phase generally includes everything from the joy of attending your baby shower and admiring all the super cute tiny clothes, toys, and baby accessories that is going to make your life a lot easier, to experiencing anxiety …
Read More »Discover The Most Common Pregnancy and Postpartum Disorders
Being pregnant is supposed to be a dream come true for most people. It can happen on the first attempt or take years of trying while riding an emotional rollercoaster. However, most women don’t think about the pregnancy itself or how they will feel afterward. The assumption is that it …
Read More »Second Trimester Pregnancy Checklist
Congratulations for reaching the second trimester in your pregnancy. We know the first trimester can be a challenge since your body is going through various changes and most moms experience symptoms of extreme fatigue, morning sickness, loss of appetite, and hormonal fluctuations. In this article, we will be sharing our …
Read More »Easing Lower Backpain During Pregnancy, Safely, With Deep Freeze
Mentholatum SA, a health and wellness company and the makers of Deep Freeze, confirm the ability of its Deep Freeze range, scientifically proven cooling pain relief, to assist in easing backpain during pregnancy. “A woman’s body goes through extraordinary changes during pregnancy,” says Joanne Nel, Deep Freeze Brand Manager. “This …
Read More »How To Keep Your Bones Healthy During Pregnancy
Pregnancy is truly a phenomenal experience that a woman, not only emotionally but also physically, incurs. Starting from the conception, the baby will put a lot of stress and responsibility on the mother. Due to this extra demand that pregnancy causes the bearing mother, along with affecting many other things, …
Read More »First Trimester Checklist – 26 Important Things To Tick Off
Suspecting that you are pregnant can leave you with mixed feelings especially if you are uncertain about the changes your body will go through during pregnancy. In this article we will give you some guidelines about your first trimester checklist to help ensure a healthy and happy pregnancy. From doing …
Read More »Our Actions Are Our Future: Protecting The Health Of Pregnant Women And Infants Of South Africa
A focus on the health and nutrition of pregnant women and children under the age of two years’ old during the COVID-19 pandemic is essential. World Food Day, observed annually on 16 October, promotes awareness and action for those who suffer from hunger. The theme for this year, ‘Grow, nourish, sustain. …
Read More »What You Need To Know About Pregnancy During A Pandemic
Expecting during a worldwide pandemic can be an overwhelming and stressful experience, especially if you do not know what to expect. During the COVID-19 pandemic all hospitals are trying to limit the number of individuals attending appointments since it helps to restrict spreading of the virus plus it takes some …
Read More »11 Tips For Beating Morning Sickness During Pregnancy
Morning sickness is nausea and/ or vomiting that occurs during pregnancy. Many women experience morning sickness during pregnancy, especially during the first trimester. It is often one of the first signs of pregnancy. Facts About Morning Sickness The main symptoms include nausea and vomiting. It can happen during any time …
Read More »6 Powerful Affirmations For A Peaceful Birth
As exciting as being pregnant can be for us women, it is also downright terrifying at times. From wondering which foods are safe to whether or not you will have safe labor, all of the unknowns can start to pile up in our minds in the months leading up to …
Read More »7 Things Dad Can Do To Help During Labour
Most dads have no idea what giving birth is like, except for what they have seen on the internet, movies, or television shows. In some cases, labour happens quickly, however, in most instances it does not, particularly if your partner is having her first baby. So, what are the things …
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