Pregnancy & Birth

Six Natural Ways To Induce Labour

Heavily pregnant woman in blue top

Many believe that when a baby is ready to come, they will arrive on their own terms. While this is true, if you are a week overdue, you can be very uncomfortable! Not to mention the fact that you are ready to meet the baby you have carried inside you for …

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Best Foods for Folate and Iron in Pregnancy

Pregnant woman sitting by window

During your pregnancy, your baby needs blood for it to survive inside you. Thus, you’ll need to stock up on the mineral iron and the vitamin folate so your body can produce hemoglobin, a substance found in red blood cells that carries oxygen throughout your body. After all, you wouldn’t …

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7 Ways To Relieve Hip Pain During Pregnancy

Pregnant Hip Pain

As your pregnancy progresses into the second and then third trimesters you will find that you are having more aches and pains. Backache, pelvic pain and hip pain are all very common during pregnancy and your chances of having these symptoms will increase as your pregnancy progresses and puts more …

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11 Things To Expect Postpartum

New Mom With Baby

Pregnancy is an amazing journey and towards the end moms to be start preparing for their labor and birth, as well as the exciting prospect of meeting their new baby. The baby nursery will be prepared and hospital bags packed and ready. Then once baby has arrived the new mommy …

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10 Fantastic Things About Being Pregnant

Pregnant Woman Holding Tummy

For those who are well on their way to bearing a child, I’m sure you feel the happiness and can’t wait for your bundle of joy to arrive in the world! After all, that’s the point of starting a family, isn’t it? But with all these amazing things happening, there …

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Is Med-lemon Safe For Pregnancy And Breastfeeding?

Is Med-Lemon safe for pregnancy

When it comes to pregnancy and breastfeeding, women are often cautious about medications they consume, seeking reassurance that the products they use are safe for both their health and the well-being of their unborn child or infant. Med-lemon, a popular over-the-counter medication known for its effectiveness in relieving symptoms of …

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9 Ways To Predict The Gender Of Your Baby

Ways to predict the gender of your baby

The curiosity about the gender of your unborn baby is a common and exciting part of pregnancy. While modern ultrasound technology can accurately reveal the gender, there are numerous old wives’ tales and fun methods that have been used for generations to predict the outcome. In this blog post, we’ll …

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8 Awesome Benefits of Pregnancy Massage

Benefits of pregnancy massage

Massage is not just about it feeling good, it actually comes with many health benefits that you may not be aware of. Having a massage while you are pregnant can actually help to lessen some of the unpleasant pregnancy symptoms you may be suffering with as well as be a …

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What to Expect On the Fourth Month of Pregnancy

What to expect on the forth month of pregnancy

Pregnancy is a woman’s best friend especially when it’s in this stage, the second trimester. 4 months pregnant woman is visible enough, this is where a woman begins to feel the baby and the real connection begins. You are about to experience a good time accompanied by some changes both …

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10 Things Nobody Told Me About Postpartum

10 Things nobody told me about postpartum

This video shares some really interesting information about what to expect after you have given birth. I also found that there was a lot of emphasis put onto the pregnancy, labor and birth but there was not much focus put onto what you can expect after you have given birth. …

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