Pregnancy & Birth

I think it’s safe to say that all women want to look and feel great even when they are rocking a baby bump. Unfortunately, as soon as that extra line appears on the pregnancy test, there are some extra precautions we need to take to protect ourselves and our unborn …

Some women develop elevated blood sugar levels during pregnancy. This is also referred to as gestational diabetes or GDM (gestational diabetes mellitus). It could happen between 24 and 28 weeks of pregnancy and just because you’ve developed gestational diabetes during pregnancy, it does not necessarily mean that you had diabetes …

Oh, the happiness of hearing about a longed-for pregnancy! And what fun preparing for the tiny arrival. Where will baby sleep? What baby equipment and cute clothes are needed? Don’t forget mom’s pregnancy wardrobe to cover that expanding tum…  Meanwhile during all this activity and joy, little one is calmly …

June is World Infertility Awareness Month, a time dedicated to heightening awareness about infertility – a medical condition often not widely spoken about yet something which affects a surprisingly large number of couples around the world.1a “Infertility is when you cannot get or stay pregnant after trying for at least …

If you are expecting a baby and you live in the United States, you might not have given much thought to maternal mortality. After all, we have some of the best hospitals and best doctors in the world. Very few women should be dying in childbirth now that we have …

Aam papad, also called mango leather, is a popular dish that has been made and consumed for generations in Indian households. It is incredibly easy to make and contains few ingredients. If you are curious to know if aam papad is safe during pregnancy, and looking for an easy homemade …

After 9 months of pregnancy and long childbirth hours, you finally become a mother able to hold her precious child in your hands. Congrats! But… As many (if not all) mothers will tell you, it’s not all smooth sailing from here. A lot goes on during postpartum period, including post-birth …

Your child’s birth should be one of the best things for you to celebrate, but in cases of complications, you or your child can suffer injuries. A wide range of birth injuries especially the severe ones can result in disability, medical expenses, special care, or pain.  Some of these cases …

Prince Harry and Meghan Markle, also known as the Duke and Duchess of Sussex, have this week announced that they are expecting their second child, with the pair sharing a candid black and white picture of the Duchess’s baby bump. The announcement is likely to be a bitter-sweet moment for …

Evidence suggests that there has been an increase in maternal and perinatal mortality rates due to the COVID-19 pandemic and the nationwide lockdown. During this time, healthcare services in metropolitan areas have been inundated by the number of COVID-19 infections taking away the emergency care for mothers in labour. The …

Childbirth can be stressful, exciting, painful, and riveting at the same time. After carrying your little one in your womb for nine months, you finally get to meet him or her. Having a baby can also take a huge toll on your body, particularly if you have delivered through C-section. …

Essential oils have many uses and can be incredibly useful when used correctly. But what are they? Essential oils are active composites that are found in plants. These compounds are distilled into potent and pure oils. These oils encompass the powerful characteristics of certain botanical spices and herbs which can …

You may have heard the term pre-eclampsia before but are not sure about what exactly this condition entails or how serious it could get if left untreated. In this article, we will be telling you everything there is to know about pre-eclampsia, so that you know what to look and …

Some moms choose to have a natural childbirth without the aid of medications for pain relief. Instead, they opt for techniques that involve controlled breathing and relaxation tips for the pain. With natural birth, the mom is completely in control of her body, usually with a doula or labour assistant …

Many women experience morning sickness as a symptom during their first trimester of pregnancy and it usually involves extreme nausea with sporadic vomiting. Even though it is referred to as morning sickness, this condition can happen during any given time. It is commonplace to experience morning sickness, but in some …

World Prematurity Day, which is commemorated this year on Tuesday 17 November, is an important reminder of both the progress achieved so far in the care of babies born prematurely, as well as the immense need for ongoing partnerships to further improve outcomes for these especially vulnerable babies. “The theme …

The inaugural Winner of the brand new MTN App of the Year Category 15, has been announced. “My Pregnancy Journey” scooped the honour, fighting off fierce competition from 16 other shortlisted Apps. “HUAWEI is proud to have partnered with MTN Business and to introduce Category 15 to the MTN App of …

Congratulations for reaching the third trimester. This is the last stretch and this phase generally includes everything from the joy of attending your baby shower and admiring all the super cute tiny clothes, toys, and baby accessories that is going to make your life a lot easier, to experiencing anxiety …

Giving birth to a premature baby is stressful and emotionally taxing on families. Preterm birth leads to a series of complications for an infant as the final weeks in the womb are crucial for healthy weight gain and the full development of vital organs. The global pandemic has exacerbated an …

Being pregnant is supposed to be a dream come true for most people. It can happen on the first attempt or take years of trying while riding an emotional rollercoaster.  However, most women don’t think about the pregnancy itself or how they will feel afterward. The assumption is that it …