Health, Fitness, Beauty & Fashion

Stretch marks occur due to the rapid change of shape of the body, either due to growth or weight gain. These are not a sign that you have anything wrong with your health. Anyone, both men and women, can get stretch marks, with pregnancy and puberty being the most common …

The “no makeup” or nude make up look will forever remain fashionable and in vogue. May be it’s because of its sublime and demure effect, or maybe  because the nude make up is popular amongst celebrities and super stars, whatever the reason, the “no make up” make up will never …

Writing is therapeutic, and many people engage in expressive writing as a part of therapy for a variety of issues. This type of writing often speeds recovery, helps with clarity during therapy sessions, and can even inspire others to share their experiences. There are many therapy blogs out there, but …

Yoga classes are popular for pregnant woman and with good reason. It helps the expecting mother to stay relaxed and aware of her body. If you haven’t tried yoga before and you’re pregnant, there are poses for beginners that are advantageous for you and baby. They are simple but the …

Lactose intolerance is something that millions of people have to live with on a daily basis, holding sway over the dietary choices they make. This is also an intolerance that can make an impact on your fitness routine, which is not something that many sufferers will consider when they decide …

Some women like to leave all their body hair natural without removing any hair, but most women like to remove some of their body hair while some women like to remove all body hair other than their eyelashes and hair on their heads. There are many ways to remove hair …

Did you ever take a moment to realize that the sanitary products you’re using are doing considerable damage to Mother Earth? Did you also know that every year, over 45 billion tampons and pads (that equates to 3.2 million kg of waste), are being thrown away worldwide? Tampons may have come …

If you love sport and workout every day, then you should’ve realized that you do jumping jacks before you start your fitness activity to warm up a bit. They’re also used for cardiovascular training in case you’re doing them for at least 15 minutes without you stopping. They’re an easy …

During car crashes, it has been found out that babies are always at a higher risk of serious injuries. They always tend to suffer much more serious injuries than their parents. This is due to the fact that babies have a very soft developing spine and a head which is …

Himalayan Salt lamps are natural sources of light that help to keep the air fresh. These lamps consist of a small light bulb inside large pieces of Pink Himalayan salt. Lamps have various construction designs. Some lamps may simply be a large piece of the salt, while others are smaller pieces in …

There is no home that is one hundred percent pest-free, but making an extra effort to rid these unwanted pests will make a huge difference. The key to an efficient pest control method is taking time to learn about the particular pest that may have infested your home. After learning …

Listhesis, also called spondylolisthesis or anterolisthesis, is the displacement of a vertebra. In essence, spondylolisthesis is when one vertebra slips on top of the vertebra positioned below. Depending on how this displacement or slippage took place, there are several types of spondylolisthesis. In this article, we will present the main …

Let’s face it, kids are expensive. There are school fees, medical bills, food for growing bodies and of course clothing, and this all adds up over time. Children grow at an alarming rate – in the first 2 years of their lives they will outgrow their entire wardrobes a total …

Has your period gone AWOL? Maybe you wake up in the middle of the night drenched in your own sweat? Or maybe you notice that you are not as sharp as you used to? These are just common symptoms experienced by a postmenopausal woman. However, if you are not even …

We all know that you need to take care of yourself physically to be healthy. But, did you know that proper mental health care is also essential to your physical health? Yes, it is true, a healthy mind is a big help towards a healthy body. You can work out …

It is not unknown these days that many people including experts have a positive opinion about drinking hard water. It is a constant debate whether it is safe to drink hard water or not. Well, there are benefits of it as well as potential health risks too. There has been …

Essential oils for stretch marks are something that everyone who is battling this issue should have in their bathroom closet! There are many essential oils for stretch marks that really work well. Essential oils are concentrated liquids that are found naturally in seeds, bark, roots, stems, flowers, and other parts of various plants. …

Music Therapy has become popular in the last few years. However, music has been impacting our minds since the beginning of time. The melodious sounds that have a calming effect are a great way to relax your mind. Sound mental health is equal to positive energy and thoughts. Good music …

It is extremely rare to find an individual whose alcohol or drug use has not impacted negatively on family or loved ones. Chemical dependency is identified by the loss of control over an addictive substance. It is an illness that strikes randomly throughout the population. It happens to people at …

Keto diet is known for its long list of amazing health benefits and how it has transformed the lives of many. It focuses on using fat as the primary energy source for the body and decreases the glucose formation. The fat molecules are processed into ketones, which provide the required …