Health, Fitness, Beauty & Fashion

Can you use essential oils for weight loss? For centuries people have been using essential oils for medicinal purposes. They are often used as natural remedies because they are pressed and distilled directly from plants and left into their rawest and purest form. From treating high blood pressure, reducing anxiety …

If you have ever struggled with the stomach flu, then you certainly know how upsetting and painful it can be. For that reason, it is important to take care of things swiftly when your child is the one having the condition. Giving children the proper medical treatment is essential, but …

Normally, people would be bothered by ear wax as it tends to impair their hearing abilities and want to clean them up. However, there’s a reason why wax builds up in our ear canals and that is to protect us from bacteria and infection. The thing is that wax is …

After the safe arrival of your newborn baby, the last thing you’ll feel like doing is working out! However, catch a glimpse of famous celebrities on various social media platforms who’ve also just given birth, and you’d be forgiven for thinking that all new mothers are back in their lycra …

If you haven’t been fastidiously combing scientific breakthroughs to justify your exorbitant coffee consumption, then let me get you up to date here. At this point in time, coffee’s beneficial aspects need more than your fingers and toes to count, and the latest 411 is that it, overall, can lower the …

Getting fit and healthy, plus losing weight is the goal of so many people. It is a common misconception that the only way to do this is to cut down on the things that we eat and exercise like crazy. Yes your diet and how active you are will play …

Postpartum depression, also referred to as postnatal depression (PND), is very common with new moms. It’s not surprising really given all the challenges new moms face. Your body has just been through a lot of intense changes, the birth of your baby may have been traumatic, your hormones are fluctuating …

Stretch marks occur due to the rapid change of shape of the body, either due to growth or weight gain. These are not a sign that you have anything wrong with your health. Anyone, both men and women, can get stretch marks, with pregnancy and puberty being the most common …

The “no makeup” or nude make up look will forever remain fashionable and in vogue. May be it’s because of its sublime and demure effect, or maybe  because the nude make up is popular amongst celebrities and super stars, whatever the reason, the “no make up” make up will never …

Writing is therapeutic, and many people engage in expressive writing as a part of therapy for a variety of issues. This type of writing often speeds recovery, helps with clarity during therapy sessions, and can even inspire others to share their experiences. There are many therapy blogs out there, but …

Yoga classes are popular for pregnant woman and with good reason. It helps the expecting mother to stay relaxed and aware of her body. If you haven’t tried yoga before and you’re pregnant, there are poses for beginners that are advantageous for you and baby. They are simple but the …

Lactose intolerance is something that millions of people have to live with on a daily basis, holding sway over the dietary choices they make. This is also an intolerance that can make an impact on your fitness routine, which is not something that many sufferers will consider when they decide …

Some women like to leave all their body hair natural without removing any hair, but most women like to remove some of their body hair while some women like to remove all body hair other than their eyelashes and hair on their heads. There are many ways to remove hair …

Did you ever take a moment to realize that the sanitary products you’re using are doing considerable damage to Mother Earth? Did you also know that every year, over 45 billion tampons and pads (that equates to 3.2 million kg of waste), are being thrown away worldwide? Tampons may have come …

If you love sport and workout every day, then you should’ve realized that you do jumping jacks before you start your fitness activity to warm up a bit. They’re also used for cardiovascular training in case you’re doing them for at least 15 minutes without you stopping. They’re an easy …

During car crashes, it has been found out that babies are always at a higher risk of serious injuries. They always tend to suffer much more serious injuries than their parents. This is due to the fact that babies have a very soft developing spine and a head which is …

Himalayan Salt lamps are natural sources of light that help to keep the air fresh. These lamps consist of a small light bulb inside large pieces of Pink Himalayan salt. Lamps have various construction designs. Some lamps may simply be a large piece of the salt, while others are smaller pieces in …

There is no home that is one hundred percent pest-free, but making an extra effort to rid these unwanted pests will make a huge difference. The key to an efficient pest control method is taking time to learn about the particular pest that may have infested your home. After learning …

Listhesis, also called spondylolisthesis or anterolisthesis, is the displacement of a vertebra. In essence, spondylolisthesis is when one vertebra slips on top of the vertebra positioned below. Depending on how this displacement or slippage took place, there are several types of spondylolisthesis. In this article, we will present the main …

Let’s face it, kids are expensive. There are school fees, medical bills, food for growing bodies and of course clothing, and this all adds up over time. Children grow at an alarming rate – in the first 2 years of their lives they will outgrow their entire wardrobes a total …