Health, Fitness, Beauty & Fashion

Music has the ability to stir powerful emotions. Almost everyone has had the experience of hearing a piece of music and feeling powerfully moved. It’s a technique often used by advertisers, who play on themes of romance, nostalgia, and many others to increase the appeal of their products. It’s a …

It is in a woman’s nature to look after others, we are the nurturers. It is so important that we, as woman, take care of ourselves, especially if we are moms too. We’ve all heard the saying “you can’t pour from an empty cup” so we need to ensure that …

Imagine yourself preparing to cook for your partner after tying the knot and you have to remove your wedding ring to do it. Maybe your job is a risky one like firefighting or a military operation and since you are newlywed, you have to wear a ring. In the first …

When it comes to various addictions (drugs, alcohol, tobacco), one usually pictures a male who abuses substances or alcohol. Even if this stereotype is statistically based, it is necessary to look at addictions from a female’s perspective separately. The problem of addiction concerns all genders. However, until recently, research focused …

Bringing home your new baby is a momentous occasion that is to be celebrated and looked forward to, however there is a lot of preparation that needs to be done before your baby arrives. You will need to purchase all the things you need for your new baby and decorate …

The modern technology has made many advances in various spheres – in space exploration, in connecting people, in broadcasts and many more. An interesting new trend is the advances made in virtual reality. A decade back, the very idea of VR was astounding and things one could only dream of, …

Opinions on circumcision vary according to a person’s religious and cultural backgrounds. There are those who don’t practice it, and there are some who believe in its benefits. In some cultures, circumcision is a part of a religious ceremony and performed by a prominent religious figure. Circumcision is a surgical …

Are you trying to find the best way to get into shape? If you’re working to improve your physical fitness, you’re going have to find a workout that’s a good match for your needs. You may want to look at some of the benefits of swimming workouts. Swimming is a …

When you look at foundations for your face, you could come across hundreds of options. Hence, choosing the right one is not easy. It calls for having the right kind of information and knowledge. We are pleased to share some useful and pertinent information when it comes to having the …

Yoga is the science rooted in the Vedas containing multiple mystical and healing aspects whose understanding and practice can illuminate the lives for an eternity. As a comprehensive tradition, Yoga encompasses physical, mental, emotional, sensory, ethical, and dietary disciplines helping the individuals attain the ideal health to reach the stage …

If you are planning to hit the gym, then it is important to pay attention to updating your workout wardrobe, which is why you should own a functional pair of gym leggings. Choosing high-quality leggings for your gym practice will help you use it for many years and can lay …

No matter what anyone says everyone is afraid of something. It may be a fear of spiders, losing loved ones or death; the severity may change but the feeling of fear is the same. Some fears can be ignored and avoided, but others need to be faced at some point. …

Losing weight can be a royal pain for some people. It’s not an easy thing to do and it takes a lot of time. The rule is simple: eat less, exercise more. However, this does not work in the long run. Some people choose to ignore their hunger, and exercise …

More and more women consider vaginoplasty (“vaginal rejuvenation”) for tightening their vaginal opening and walls that has become weakened. This is most commonly caused due to: Natural childbirth Obesity Regular intense exercising Frequent sneezing or coughing Menopause Chronic back pain Frequent lifting of heavy objects Frequent constipation Previous gynaecological surgery …

Nutrition is important for overall fitness. Eating a balanced diet can help you in getting the nutrients and calories you need in order to fuel your day to day activities, including regular exercise. In terms of eating foods in order to fuel your exercise performance, it is not as simple …

There are so many uses for essential oils for all kinds of treatments. They can be used for promoting sleep, common health issues such as headaches, assist with weight loss and a range of other conditions. If essentials oils are not part of your skincare regime yet, then you might …

Postpartum Depression is a medical complication that can happen after giving birth to a child. Like any other mental illnesses, it can happen to any mother. Experts claimed that postpartum depression has a direct effect on a child’s growth and behavior. Approximately, 70%-80% of mothers may experience baby blues and …

A healthy lifestyle and the recipe for weight-loss is always a well-balanced diet and exercise. Eating healthier is easy to accomplish if you have the right mindset and you are determined to stick to a healthy diet. The same can’t always be said about exercise. A huge portion of the …

Hopping on the bed after a long day of all the hustle of life is the best feeling. Your bed is like a sacred place in your home where you can wash off all stress you had to go through. An uninterrupted sleep on the bed can cheer you up …

Winter is around the corner, and there’s a high chance that it might be colder than the previous year. During winter, a lot of people suffer from Seasonal Affective Disorder (SAD) or winter blues. Due to the darkness and cold and gloomy weather, it might even be difficult for you …