Health, Fitness, Beauty & Fashion

Your Senior Years Checklist

If you have just celebrated your 55th birthday, firstly, congratulations, and secondly, do you have a list of things that you should be prioritizing now that you are officially considered part of the senior community? It’s always hard to gear down into a frame of mind that has left middle …

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10 Best Magnesium Rich Foods

Magnesium Foods

Magnesium is an extremely essential mineral which involves numerous chemical reactions in the body to maintain optimum health. Many people are not reaching the RDI (reference daily intake) of 400mg and by eating the right Magnesium rich foods you can easily obtain your RDI goal. ***Disclosure -The links in this …

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CBD Oil for Weight Loss

Losing weight measurements

In modern times obesity is categorized as an epidemic. With a lack of exercise and poor diets without adequate nutritional value and relying on prescription medication things are not looking up. More and more people depend on quick-fix diets or worse, weight loss supplements to provide them with miracle weight-loss …

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9 Best Benefits Of Vegan Protein Powder

There are multiple benefits associated with taking plant-based protein powder shakes as plants are a wonderful source of protein which is just as effective as other types of powder and they are vegan-friendly. Benefits of plant-based protein powders Eco-Friendliness Manufacturing of plant-based powders requires less water, land and other resources …

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