Tag Archives: mushrooms

Tummy Delights for Kids

Mushroom Recipes

Before you say, “My kids will never eat them”, read on because, although mushrooms often seem to be the “not on my plate” vegetable right up there with Brussels sprouts, we’ve got good reasons and great ways to get kids to eat them. Firstly, the great way to add mushrooms: A …

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Baby Button Mushroom Stuffed Avocados

Baby Button Mushroom Stuffed Avocados

If you are looking for a healthy, tasty and fun snack look no further than these baby button mushroom stuffed avocados! Ingredients: 2 large ripe avocados 200g baby button mushrooms 8 cherry tomatoes 1 small red pepper Handful fresh basil 2 Tbsp olive oil 2 Tbsp basil pesto 1 Tbsp …

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Lamb and Mushroom Kofta

Lamb and mushroom kofta

Lamb kofta is a fantastic family meal – add in some mushrooms to make it a more nutritious option for the whole family. Serves: 4 Preparation time: 40 minutes Ingredients: 250g lean lamb mince 250g button mushrooms, finely chopped and pan fried 125ml dried bread crumbs 1 large egg 2 …

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Mushroom and Fish Blended Fish Cakes

Mushroom and Fish Blended Fish Cakes

Fish is such an important source of nutrients including protein, Vitamin D and Omega 3 fatty acids. Mushrooms are also a fantastic source of Vitamin D making these fish cakes a wonderfully healthy meal for your family. Ingredients: 250g fish, steamed and flaked 250g button mushrooms, chopped and pan fried …

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Mushroom and Chicken Meatballs With Marrow Pasta

Mushroom and Chicken Meatballs

Mushrooms are super healthy and this mushroom and chicken meatballs recipe is sure to be a hit with the whole family. Serves: 4 Ingredients 10ml olive oil 350g button mushrooms, finely chopped 2 skinless and boneless chicken breasts 1 handful chives, finely chopped 125ml dried bread crumbs 1 egg 1 …

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Benefits of Turkey Tail Extract

Turkey Tail Mushroom

Trametes versicolor is a common mushroom found throughout the globe. The fungus has been used indigenously and in traditional practices globally. The mushroom’s appearance is similar to that of a turkey’s tail given its layer of different colorations. It is typically triangular or round in shape and found in large …

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Deconstructed Mushroom, Pork and Avocado Wrap

Mushroom Pork Avocado Wraps

This tasty mushroom and pork recipe takes only 20 minutes to make and serves 4. These deconstructed mushroom, pork and avocado wraps make a lovely light meal for dinner and the perfect lunch. Ingredients: 4 seeded low GI wraps, cut into quarters 10ml olive oil 200g pork loin, sliced 250g portabelini …

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Wholewheat Toast with Guacamole and Lemony-Fried Mushrooms

Wholewheat Toast With Guacomole and Lemony-Fried Mushrooms

This wholewheat toast with guacamole and lemony-fried mushrooms recipe serves 2 and is the perfect lunch time meal – it ticks all the boxes and tastes divine. Ingredients: 1 avocado, mashed ½ tomato, deseeded and diced ½ red chilli, chopped (optional) salt and milled black pepper 15ml oil 200g button …

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Tandoori Mushroom Naans

Tandoori Mushroom Naans

Looking for a fun and tasty mushroom recipe for 2? Look no further, these Tandoori Mushroom Naans are the perfect dish for that important home date night. Ingredients: 15ml red wine vinegar 5ml sugar 1 red onion, sliced 2 readymade naan breads 10ml olive oil Salt & milled black pepper …

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Mushroom Ceviche

Mushroom Ceviche

This mushroom ceviche recipe serves 4 – 6 and is sure to be a family favourite! It is super tasty and nutritious. It may be a good idea to leave out the hot sauce if your kids are young and are sensitive to hot foods. Ingredients: 45ml lemon juice 1 …

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Moroccan Spiced Mushroom and Butternut Tartlets

Moroccan Spiced Mushroom and Butternut Tartlets

These super tasty Moroccan Spiced Mushroom & Butternut Tartlets are very easy to make and serve 6 people, just follow the instructions below. Ingredients: 15ml + 5ml oil 300g butternut, cubed salt and milled black pepper 1 red onion, diced 15ml fresh ginger, ground 250g button mushrooms, quartered 5ml ground …

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Chinese Style Mushroom and Mixed Grain Stir-fry

Chinese Style Mushroom & Mixed Grain Stir-fry

This Chinese style mushroom and mixed grain stir-fry is not only delicious, it is also nutritious and quick and easy to prepare which makes it an all round winner. Ingredients: 1 egg 5ml sesame oil 5ml + 15ml oil 250g mushrooms, quartered ½ small red cabbage, shredded ½ carrot, thinly …

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Slow Cooker Beef Pot Roast Recipe

Slow Cooker Beef Pot Roast Recipe

I recently shared a post about how much I love my crock pot and the response on social media was to share some recipes… and the truth is that I have just made it up as I go along until now. So I had to go and try and test …

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