Tag Archives: labour

If you are pregnant you may have heard about Braxton Hicks, which are contractions that you may feel during pregnancy but are not real labour contractions. Unlike true labour contractions, they are infrequent, less intense, and generally go away when you change position. Braxton Hicks happens when your body is …

Women have been having intervention-free births for as long as humanity has existed. If they were not able to successfully give birth, none of us would be here. So why is it that in today’s world, we are taught that birth is something to be feared? I’m sure you have heard …

Some moms choose to have a natural childbirth without the aid of medications for pain relief. Instead, they opt for techniques that involve controlled breathing and relaxation tips for the pain. With natural birth, the mom is completely in control of her body, usually with a doula or labour assistant …

As exciting as being pregnant can be for us women, it is also downright terrifying at times. From wondering which foods are safe to whether or not you will have safe labor, all of the unknowns can start to pile up in our minds in the months leading up to …

Most dads have no idea what giving birth is like, except for what they have seen on the internet, movies, or television shows. In some cases, labour happens quickly, however, in most instances it does not, particularly if your partner is having her first baby. So, what are the things …

Every single birth story is different and they all have their natural dangers. But as I sat down thinking about all the probabilities of what could have happened, I felt powerful knowing that even though things didn’t go to plan, my wife gave birth to a happy and healthy baby …

First-time Moms may find the idea of not knowing what to expect quite daunting. some women may experience definite signs of labour while others may not. •When the baby drops, you’ll feel pressure on your bladder and increased pressure on your pelvis and you’ll feel like you want to urinate …

Pregnancy is the most special phase of life for both parents. It is full of anticipation and lots of blossoming dreams. However, things can get stressful every now and then especially when mother-to-be have passed their estimated due date and there is still no sign of labor. For doctors, premature …

Many believe that when a baby is ready to come, they will arrive on their own terms. While this is true, if you are a week overdue, you can be very uncomfortable! Not to mention the fact that you are ready to meet the baby you have carried inside you for …

Pregnancy, giving birth and taking care of a newborn baby is not easy. Some moms have it relatively easy and other moms really go through the wars. Another thing to take note of is that not every pregnancy, birth or baby will be the same. This is what happened to …

Bringing a new life into the world is a remarkable and awe-inspiring experience. As expectant parents prepare for the arrival of their bundle of joy, one crucial aspect they should familiarise themselves with is the process of labour. Labour, the journey that culminates in the birth of a child, is …

Bringing new life into the world is a miraculous and transformative experience for expectant mothers. As the due date approaches, many women eagerly anticipate the onset of labour. While the timing of labour is ultimately out of our control, there are some natural methods that may help encourage the process. …

The arrival of a little one is a moment of unparalleled joy and anticipation for expectant parents. As the due date approaches, the body begins to send signals that the long-awaited moment is near. Recognising the early signs of labour is essential for expectant mothers and their partners to prepare …

If you are worried about how to cope with pain during labour check out these tips. Knowing what to expect during the various stages of labour can help reduce anxiety about labour and birth. Antenatal classes are strongly recommended. Being in good physical condition is important. Exercise gently and regularly …

A doula is a labour coach that offers emotional and physical support to a woman and her partner before, during and after childbirth. The word “doula” is a Greek word meaning “woman servant”. Women have complex needs during childbirth. In addition to the clinical aspects of birth, women need consistent, …

Jungle Juice is a popular home made drinks recipe that is used for boosting milk supply, and for giving increased energy to breastfeeding moms and moms in labour. It is also excellent for making sure you are properly hydrated thanks to the electrolytes in Rehidrat, which is essential for making …

As long as I can remember I wanted to be a mother,  I had a connection with children and so much love to give that If it was possible I would have 10 children (logically my mind knows that this is very expensive) but if I could I would. I …