Tag Archives: self-care

Self-Care Tips For Parents Who Have Little Ones

Mother of baby

It can be a challenge to always be mindful of your own needs when you have kids. The responsibilities and duties that come with this role can often leave you feeling frazzled and drained, which is why it’s so important to take care of yourself. We’ve gathered our favourite self-care …

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30 Self-care Ideas for Women for 30 Days

Relaxing bath

It is in a woman’s nature to look after others, we are the nurturers. It is so important that we, as woman, take care of ourselves, especially if we are moms too. We’ve all heard the saying “you can’t pour from an empty cup” so we need to ensure that …

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9 Self-care Gifts for New Moms

Beautiful New mom

Becoming a parent and a new Mom is a major life change that can be exciting, stressful and full of new experiences that might be overwhelming at times. Sleep deprivation, exhaustion and making new adjustments will be at the order of the day, especially during the first few months. It …

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