Tag Archives: running

The Running Pace Calculator enables you to decide pace splits for a racing event and even calculate the pace during past runs. The Pace calculations can be made by choosing a certain distance and entering the custom distance in either kilometres or miles along with the time. What Are The …

“Start jogging in the mornings” – this phrase often opens a standard New Year’s resolutions list. Some people are planning to begin on Monday, others are waiting for a new month. Also, this point usually appears on a typical mom’s to-do list shortly after giving birth to their child. It’s …

If you’ve decided that you want to take charge of your life and your health, allow me to suggest that you do one thing: go for a run. This advice single-handedly helped me change my life and, in the process, my health. I think it can do the same for …

If you want to get healthy and get into shape then the best thing you can do is regular cardio exercises for weight loss, along with proper diet and a healthy lifestyle.   ENJOYING CARDIO EXERCISES IN ORDER TO BURN OFF FAT The best cardio exercises for burning fat are …