Tag Archives: pregnancy

Whether you wake up ravenous or nauseous, it is important for you to eat a healthy breakfast when you are pregnant. Pregnancy is a new phase for every woman, but it comes with a lot of responsibilities as well. It is important for you to have a good diet because …

Baby dropping refers to a medical term called lightening. Lightening is one of the major signs that occurs when labor is approaching. According to the American Pregnancy Association, lightening suggests that the mother is about to go to labor. It commonly occurs several weeks or even few hours before you …

Sagging skin on the tummy is common to new moms who just gave birth. Getting rid of your pregnancy pouch (the sagging skin on your belly) is a challenge because most mothers find it difficult to lose weight after pregnancy. Why It Takes Time To Tighten Sagging Skin After Pregnancy …

Unknowingly, many of you are transforming from a woman into a mother and you have all the privilege to give birth and to nurture. At this stage, pleasure and pain merge into this cosmic experience of creation, and you can think of nothing, but your little precious baby. This world …

Consumer Health Digest is one of the leading health and wellness platforms online. They recently published a wonderful article sharing healthy pregnancy tips from 60+ experts and I am so honored and excited to be featured on that post along with other amazing professionals. Here are my personal favorite picks …

Are you currently in search of the most relevant tips for choosing the right shoes for pregnancy? Pregnancy is one of the most exciting and happiest phases in a woman’s life. However, amidst the happiness and excitement, note that it also comes with some pains and discomfort. It is possible …

A Mexican Bola is also known as a harmony ball and as a pregnancy chime. It is a special piece of jewelry that has a ball with a chime in it. The necklace has a long chain and then the chime sits on your pregnant tummy. ***Disclosure – The links …

Pregnancy is not an illness or a disease. It is a one of a kind experience all the able women out there. In general, uncomplicated pregnancy should be a happy experience. There is no definite limitation for the activities and the diet of a pregnant woman. But, there are certain …

Pregnancy, giving birth and taking care of a newborn baby is not easy. Some moms have it relatively easy and other moms really go through the wars. Another thing to take note of is that not every pregnancy, birth or baby will be the same. This is what happened to …

Constipation during pregnancy is very common, affecting three out of four pregnant women. If you are prone to constipation already, have morning sickness which is preventing you from eating much and/ or have irritable bowl syndrome chances are high that you will suffer from constipation during your pregnancy. There are …

Cold and flu are never exciting experiences and if you are expecting your child, it can turn into more dangerous cases. When pregnant, your immune system operates at a much lower resistance than usual. A weakened immune system prevents the body from rejecting your unborn child which is now still …

Heartburn affects a lot of women during pregnancy, particularly during the third trimester of pregnancy. The reason for heartburn during pregnancy is increased levels of progesterone. Progesterone relaxes muscle, including the stomach valve that keeps the stomach acid out of the esophagus. Another cause of heartburn during pregnancy is the …

You are now basically half way through your pregnancy. It is that period when your baby’s development starts to be both felt as well as seen, and the expectation to hold your little one in your arms is increasing with every day that goes by. The second trimester of pregnancy …

You have been planning, and trying, and hoping. As you start to look out for any changes or early signs of pregnancy, your hopes that this might actually it start to increase even further. Then you miss your period and you are even more hopeful than ever, so you do …

Many women seem to think that it is easy to get pregnant. In some cases, unexpected pregnancies do occur, but in others, it ends up being a rather difficult period where the woman expects to get pregnant, but just cannot manage to conceive. Reasons can vary a great deal, and …

For thousands of women, waiting for the first tell-tale signs of a successful implantation can be nerve wracking. While timelines can be attached and dates given that you should expect symptoms should it be successful, unfortunately nothing is ever exact. In fact, after implantation, the egg will generally attach itself …