Tag Archives: postpartum

Bringing a new life into the world is an incredible journey, but it also comes with significant physical and emotional changes. As new parents, you may find yourselves wondering about resuming sexual activity after giving birth. This blog post aims to provide guidance, reassurance, and helpful tips for navigating sex …

It’s easy to get swept up in the excitement of having your baby, devising your birth plan and stocking up on everything your baby will need when they come home. But sometimes new moms don’t consider what they’ll need to thrive after the birth of their child, commonly known as …

After 9 months of pregnancy and long childbirth hours, you finally become a mother able to hold her precious child in your hands. Congrats! But… As many (if not all) mothers will tell you, it’s not all smooth sailing from here. A lot goes on during postpartum period, including post-birth …

Being pregnant is supposed to be a dream come true for most people. It can happen on the first attempt or take years of trying while riding an emotional rollercoaster.  However, most women don’t think about the pregnancy itself or how they will feel afterward. The assumption is that it …

Essential oils have a soothing fragrance that is much needed. These oils are either applied directly or are diffused in the air using an aroma oil diffuser. There are many reasons and many instances where we use an aroma oil diffuser. It can be used in offices to make the employees …

Many celebrities have adapted to the use of a belly band post-pregnancy to assist with getting their bodies back to normal. However, the practice of belly wrapping has been around for centuries among different cultures. In Malaysia it is referred to as “bengkung”, in Mexico they use a wrap which …