A healthy lunchbox with the right foods is crucial for children to have energy to play, concentrate and learn all day. From around the age of three, children start being vocal about their food preferences. Unfortunately, what they want to eat is not always nutritious, which makes a healthy lunchbox …
Read More »5 Tips To Ensure Children Don’t Overindulge This Festive Season
Overeating lead to overnutrition and obesity, and a general feeling of being unwell. Children who overeat are prone to becoming overweight, which puts them at risk for other serious health problems such as heart disease, hypertension, cancer, and type 2 diabetes. With the holiday season approaching, it is normal for children to be tempted to overindulge in treats, given the amount …
Read More »NESTLÉ NIDO 3+ Launches An All New And Improved Recipe, Fit For The South African Child
Childhood is an important stage that requires age-specific nutrition. According to Food and Nutrition Bulletin 2017, Vol. 38(3) 405- South Africa’s children between the ages of one and five years, do not get adequate vital nutrients in their daily diet. Some of the critical nutrient gaps identified for young children …
Read More »Coffee In The Mother City – A Look At Cape Town’s Coffee Culture
The South African coffee industry has experienced a resurgence in recent years as its coffee culture continues to grow and the demand for quality coffee rises. Cape Town is seen as one of the world’s coffee capitals, evident by the many trendy coffee shops and venues in the city. In …
Read More »If Cape Town Were A Coffee, What Would It Taste Like?
In a special tribute to South Africa, the world leader in portioned coffee has quite literally encapsulated the essence of the Mother City in its Cape Town Envivo Lungo, which forms part of the Nespresso World Explorations range. Cape Town features alongside 5 other cities in the collection, which allows coffee lovers to …
Read More »Huddle Your Tribe And Head For The Kitchen with MAGGI
The dinner table has always been the centre of the home, allowing families much needed quality time together. Parents get to catch up about a hard day’s work and find out what their little ones learned at school or who they are spending their time with. The global pandemic turned …
Read More »Every cup of Nespresso coffee will be carbon neutral by the end of 2022
Nespresso commits that every cup of Nespresso coffee, both for at-home and for professional customers, will be carbon neutral by the end of 2022. This new ambition builds on more than 10 years of work during which Nespresso has reduced its carbon emissions and compensated the remainder through agroforestry. “There is no doubt that we are in a …
Read More »100+ Amazing Factory Shops In South Africa You Just Have To Visit
Life is getting more and more expensive in South Africa and now with Covid-19, prices have just shot through the roof. The cost of living is not something that we can completely escape from but there are ways to keep costs down as much as possible. One of the ways …
Read More »3 Ways The Lockdown Has Made Me Focus On What’s Really Important
It is mindblowing how a worldwide crisis like the coronavirus pandemic can change ones perception so quickly. At the beginning of January I was busy with creating my blogging calendar for 2020, I was concerned with getting my son settled into grade 1 at school and I was planning the …
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