I don’t know about you but I am so happy that the Christmas holidays 2021 have begun. It has been such a stressful run up to the end of this year, more stressful and busy than any other year to date. I am feeling so burnt out and exhausted so …
Read More »Talking To Kids About Sex – 6 Things You Should Consider
A few weeks ago I posted a question for the parents on my page about talking to kids about sex. I asked what age they thought was the right age to start and I was sad to see that many parents thought that 15 was an appropriate age. I know …
Read More »Mental Health During COVID-19: Top 9 Tips For Coping
There has been so much focus on the physical side of COVID-19 and how to keep yourself safe and healthy, but I have not seen much in the way of mental health during COVID-19 which I find strange and concerning. As someone that has had plenty of mental health challenges …
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