Tag Archives: flu

Winter is the season of colds and flu. But did you know your mindset can be a game-changer when it comes to staying healthy this time of year? Boost Your Bright Side The influence of a positive outlook on your winter wellness is truly remarkable. Positivity can serve as a …

Ah, the joys of welcoming a new bundle of joy into your life! As any seasoned parent will tell you, along with the adorable coos and cuddles come some not-so-adorable worries, especially when you’re gearing up for your baby’s first cold and flu season. While we can’t put your little …

Did you know respiratory illnesses can strike at any time of the year, including the warmer months?1 Cepacol®, the brand known for its sore throat lozenges and hot medication, offers guidance on how to deal with colds and flu in the spring and summer months. Why Colds And Flu Can Still …

As the seasons change, we can potentially experience unwelcomed ‘Change of Season’ sniffles, characterised by cold-like symptoms. The shift in temperatures provides an apt condition for different groups of viruses to flourish.1 Cepacol®, the brand known for its sore throat lozenges and hot medication, highlights why we get seasonal sniffles and the …

If you’re fighting a cold or flu, getting enough rest is essential for your body to heal. Cepacol® recognises the importance of giving your immune system a chance to fight back and recover from illness and knows that any disruption of sleep can have a negative impact on how quickly …

It all starts with a scratchy throat and before long you have headache, fatigue, fever, an onslaught of snot or a dry niggling cough… and no energy to get out of bed. Winter colds start slowly while flu viruses set in quickly with the change of season, and with similar …

With up to 80% of the human immune system housed in the digestive tract, taking care of your gut is an essential part of staying healthy this winter. As temperatures drop and flu-season approaches, those looking to give their immune system a natural pick-me-up, can opt for fermented foods and …

When it comes to pregnancy and breastfeeding, women are often cautious about medications they consume, seeking reassurance that the products they use are safe for both their health and the well-being of their unborn child or infant. Med-lemon, a popular over-the-counter medication known for its effectiveness in relieving symptoms of …

The flu and its symptoms are among the most upsetting things we all end up facing time and again. There are various medicinal products which are intended to cure or relieve flu symptoms, but apart from these costly and often repulsive products, there are also natural remedies which can be …

Cold and flu are never exciting experiences and if you are expecting your child, it can turn into more dangerous cases. When pregnant, your immune system operates at a much lower resistance than usual. A weakened immune system prevents the body from rejecting your unborn child which is now still …