Tag Archives: Feelgood Health

Few issues vex the parents of babies and toddlers more than their child’s struggles to sleep well.  It’s debilitating for the whole family, and tightly stretches the emotional resources of parents, who are battling the consequences of their own sleep deprivation.  Sleep time is the body’s time not just for …

Many parents find their children lagging in focus and mental energy around the end of the second school term.  This may well be exacerbated in 2022, as the first full year after intense COVID disruptions unfolds.  It’s not just the South African winter blues, kids, worldwide, have felt the stresses …

You won’t find it in the medical textbooks, but if you’re a parent boomeranging in and out of your paediatrician’s rooms with an endlessly sniffling baby or toddler, chances are you’ve heard of ‘crèche syndrome’.  It’s a colloquial term referring to a cycle of infections, usually upper respiratory, that unfortunately, …

If anything, our two-year pandemic experience has only sharpened our focus on the importance of our holistic well-being and self-care.  In 2020, the non-profit Global Wellness Institute valued the world’s wellness economy at $4.4 trillion, and predicts robust growth post-pandemic, reaching almost $7trillion by 2025.  Taking an interest in experiences and choosing products …