Health, Fitness, Beauty & Fashion

Motherhood is a high-stakes, constant job and stress is inevitable when juggling so many different roles at once. Alternative stress relief sources busy moms should consider to help manage these burdens will go a long way toward easing the tension. Whether you prefer quiet time alone or exercising to relieve …

Moms know how hard it is to get in a few hours of shopping during a busy week of getting kids to school, going to work, picking kids up from after school activities, cooking dinner, helping with homework and getting housework done. With all the essential tasks moms must complete …

Veganism is on the rise in South Africa and worldwide and more and more people, many of them parents, are turning to a plant-based diet. This leads to many questions and concerns about what is a balanced protein and calcium intake for themselves and their families. While we don’t want …

In general bed bugs are not dangerous, but they are annoying. Of course, if you have an allergic reaction to a bite then having several bites could warrant medical attention. But, even if you’re not allergic to them, you’ll find that the bite is itchy and annoying. Unfortunately, you may …

Perimenopause happens when your body starts producing less estrogen. Your periods start to fluctuate when the ovaries produce a reduced amount of the estrogen hormone and you may even skip periods. Eventually when your body goes into menopause, your monthly cycle will stop all together. Once you’ve gone without your …

Living a long and happy life is something most people are adamant about. The only way to accomplish this goal is by getting routine medical care from a knowledgeable professional. Having health insurance can make getting this care more affordable and easier. A recent study found that over 38 million …

Viral meningitis is more common than bacterial meningitis and will usually clear up within seven to ten days without any treatment necessary. However, bacterial meningitis is more serious and can be fatal if not treated immediately. Bacteria known as meningococcus, pneumococcus and haemophilus influenza type B are the cause for …

Athletes wear compression wraps for various reasons, like to do better in sports, for comfort, and to prevent serious injury during any strenuous activity. Compression wraps are also common in first aid procedures.  There are various types of back compression wraps available for athletes, and you need to be careful …

Colorado Springs, a picturesque city located on the foot of the Rocky Mountains, is home to exciting outdoor activities. With endless blue skies and gorgeous green nature around, it provides locals with a welcoming home and a stimulating environment. The local government is keen on preserving the beauty of their …

Today, thanks to new and advanced medicinal technologies the diagnostical service and better treatments of various diseases, people can live better, longer and healthier. But a person must be aware of prevention. From ancient times, until now doctors have been busy curing the conditions of their patients. Since then medicine …

It’s a given: mothers already have a lot on their plate. They’re looking after the kids, keeping an entire household together, and juggling other important matters, like a full-time job, for a start. There’s not a lot of free time, so it’s usually spent on sleep or binge-watching a favorite …

In horology, a watch bearing the Swiss-made moniker is instantly hailed as a quality watch. Swiss-made watches are the pinnacle of watchmaking – given the highest honors, outfitted with the most complicated movements, and certified with numerous accolades. The watch industry, especially, the mechanical one, is congregated in Switzerland, evidenced …

Most children will experience a tummy ache or abdominal pain at some point and for various reasons. It is best to be prepared with some knowledge of natural remedies for tummy aches in children. The Causes Of Abdominal Pain The most popular cause for general tummy aches in toddlers is …

Losing weight is something many people have in common around the world. For some, it is an easy task, but for many others, losing weight is very difficult and many people do not succeed for one reason or another. Fortunately, there are many resources, tips, and advice one can turn …

Being a mother is probably the hardest job in the world, and sometimes the pressure of raising a little one can become unbearable. As well as catering to every need your child has, many mums have other responsibilities such as a full time career to juggle as well. However, there …

Home remedies are a popular strategy to manage minor health symptoms on your own, but why are they so popular? And are they even effective? Today you will learn the truth behind some popular home remedies that you have used over time Mothers and grandmas are part of a cultural …

The Heart is the epicenter of the human body. The functioning of every vital organ depends on the continuous blood supply made possible by the heart’s non-stop electrical rhythm. The heart muscle, known as myocardium, needs nourishment in turn. If the normal blood supply to the heart muscle tissue gets …

It’s 2020 – a new year and a new decade! While I don’t ever make any New Year’s Resolutions I do enjoy getting back into routine and focusing on my health after the festive season. All that yummy food and lying around on the beach makes for a wobblier tummy …

Being a guest at a wedding can be tricky. How much is appropriate to spend on a gift? Which side of the aisle do you sit on? If it’s out of town, who pays for the hotel room? You have enough things to worry about, but what you’re wearing shouldn’t …