Health, Fitness, Beauty & Fashion

These tips can be helpful in boosting your child’s immunity. First, you must start with setting a good example for your child. Remember your child will learn best by following your example. Physical activity is an excellent way of boosting your immune system. Exercise together by taking walks, playing together …

When buying swimwear for their kids, people need to expand their thinking and go beyond print and styles. For instance, it is better to find some suit that can easily be taken on and off by the children to avoid wasting of time and effort. Parents should also consider having …

The cannabis plant has been around for over 6 000 years and has a rich history of medicinal usage.1 The most commonly used strain of cannabis is known as the Cannabis sativa plant,2 which contains cannabinoids including cannabidiol (CBD) and tetrahydrocannabinol (THC).3 While THC is the psychoactive (mind-altering) component of cannabis, CBD is non-psychoactive and …

An accident can happen at any time and, sadly, some of these injuries can involve children. While most parents expect their kids to suffer a few bumps and bruises along the way as they grow up, some injuries can be quite serious. There is a major difference between kids who …

Believe it or not… mushrooms make vitamin D from the sun, just like our bodies do. Mushrooms and humans react the same way when exposed to the sun Not only are mushrooms the only plant source of Vitamin D; they are also able to increase their natural Vitamin D content …

The coronavirus pandemic is a time of anxiety for most people, particularly those with existing health concerns. Millions of South Africans live with long-term conditions, including coeliac disease and allergic disorders such as eczema (atopic dermatitis), hay fever (allergic rhinitis) and asthma, one of the most common chronic diseases affecting …

Tonsillitis is inflammation of tonsils which are caused by both viruses and bacteria. Symptoms Of Tonsillitis The most predominant symptom of tonsillitis is a sore throat. Young children may refuse to eat due to the painful nature of tonsillitis. Other symptoms may include drooling as a result of pain or …

Ear infections are incredibly painful for children and they can be hard to identify if you are not familiar with the symptoms of ear infections. While you may want to rush your child off to the doctor if the ear infection symptoms are not too severe it may be a …

There are mainly three kinds of ear infections according to the National Institute on Deafness and other Communication Disorders, namely: Acute otitis media – Sections of the middle ear are infected and swollen leading to fluid build-up behind the eardrum which causes ear pain and fever. Otitis media with effusion …

When Nature’s Nutrition brought out their Raw Chocolate flavour of superfoods powder last year I was so keen to try it out. So far I have loved every single product in their range and who doesn’t like chocolate right? And the Nature’s Nutrition Raw Chocolate has not disappointed us. It …

The benefits of cannabis dates back to 2737, when the Chinese Emperor Sheng Nung used cannabis-infused tea to treat many ailments. The chemical responsible for the health benefits in cannabis is CBD (cannabidiol). Tetrahydrocannabinol or THC  has psychoactive properties, which is why only CBD is extracted. CBD is infused with …

Hair growth hinges on several influences including a person’s genetic background. Whether your goal is to encourage hair growth or prevent hair loss, knowing valuable tips on diet can help you to succeed. However, if your hair loss is because of a medical condition, it is recommended to speak to …

The latest Kaspersky report, ‘Defending digital privacy: Taking personal protection to the next level’, has found that 87% of South African users are thinking up their own passwords, while 72% say they are unaware about how to check if any of their credentials have already been leaked. This highlights the …

The worldwide COVID-19 pandemic has forced families to spend their free time mostly at home. Staying at home usually also means spending much time using different Internet connected devices. For clear reasons, children’s growing online activity can cause lots of worries to their parents. Thus, according to a Kaspersky survey1, …

Worldwide lockdowns reconfirm the need for strengthened international working group to domestic violence and stalkerware. The fight to protect consumers against stalkerware continues as eleven new organisations – AEquitas with its Stalking Prevention, Awareness, and Resource Center (SPARC), Anonyome Labs, AppEsteem Corporation, bff Bundesverband Frauenberatungsstellen und Frauennotrufe, Centre Hubertine Auclert, …

In the case of an accident, often serious, the victim is usually taken as quickly as possible to the nearest hospital or health service. In fact, it is very rare that the injured person is able to choose the place of hospitalization themselves. Except for the victim who is still …

A simple, low-cost bottle ‘spacer’ promises to save thousands of lives in South Africa by making the treatment of asthma more effective and safer. In a bid to improve the lives of people with asthma and prevent any possible unnecessary spread of the coronavirus, the Allergy Foundation South Africa (AFSA) is urgently …

Hand, foot and mouth disease is an infection caused by Enterovirus 71 and Coxsackie A located in the intestines. Although the infection is usually not serious, your child can be plagued with the symptoms for up to four weeks especially around the mouth area. The incubation period ranges between three …