Health, Fitness, Beauty & Fashion

Getting children dressed is something a lot of parents associate with stress, frustration and even tears. Something as simple as picking out girls cardigans and getting your child to wear them can be difficult, and it is even harder when you are in a rush. Taking your time to dress …

Anyone who has experienced severe toothache can probably understand the desire to remove the cause of that pain by having the tooth extracted. Before taking this course of action, however, consider the numerous benefits of retaining your own teeth.  “A toothache can be extremely unpleasant, and many patients who visit …

Fish has a reputation for being a low calorie, high protein “brain food” thanks to the long chains of essential polyunsaturated omega-3 fatty acids (commonly referred to as “omega-3”) found in fish oil fish. The human body cannot naturally produce omega-3s, but they are necessary for a healthy body, inside …

Taking care of your child’s teeth is, by all means, not an easy feat. Most parents would agree that dental care could sometimes be a huge challenge, especially when it comes to knowing the proper approach to it: At what age does my child need to start brushing teeth? How …

We are all witnesses to the fast-paced life we live today. That, in a way, does not make us susceptible to weaker immunity. Usually, we compensate for this deficiency with artificial vitamins or, worse, with more serious medicines. Traditional medicines, such as antibiotics and antidepressants, are very aggressive after prolonged …

Trametes versicolor is a common mushroom found throughout the globe. The fungus has been used indigenously and in traditional practices globally. The mushroom’s appearance is similar to that of a turkey’s tail given its layer of different colorations. It is typically triangular or round in shape and found in large …

The ultimate goal of incorporating dental care for your children from a young age is to keep their teeth cavity free. Dental care is not just about having a sparkling bright smile, but dental disease that is left untreated can affect your child’s ability to eat, function and sleep well …

Regardless of it being law that every child under the age of 3 be securely strapped into a car seat, a shocking 93% of motorists, taxi and bus services flaunt this law, which is not effectively enforced by local and national police. The majority of injuries, through car accidents, are …

CBD isn’t new — in fact, it has been around for millennia, much longer than human civilization. And yet, if you are just hearing about CBD for the first time, you aren’t alone. Though researchers have known about CBD for the better part of a century, we haven’t known much …

Far from a time of empowerment and celebration, Women’s Month has seen depression and anxiety skyrocket among women as the boundaries of an already tenuous work-life balance have become increasingly blurred under lockdown. According to a recent Ipsos poll, 40% of South African women say they are feeling anxious as …

None of us like to think about having a car accident. But, unfortunately, they are a fact of life. If you drive or are regularly a passenger in a car, the chances are that at some stage you will be involved in one. So, today, I thought I would take …

Single-use personal protective equipment (PPE) has its place. But that place is probably not outside of a medical facility, even during this serious global pandemic. For most people, reusable antimicrobial arm sleeves and masks are clearly a better form of protection in the context of their day-to-day lives.  Here are some reasons …

During the worldwide Covid-19 pandemic, safe driving is even more essential than before. Emergency rooms and hospitals have their hands full with Covid-19 cases and cannot handle an influx of vehicle accident victim too. At this point in time the Covid-19 patients are in urgent need of their care. All …

Every woman should at least have one elegant evening gown in her closet for those smart evenings out which makes her feel like a beauty queen. Choosing the right fit, cut and colour according to your body type and complexion can make all the difference. This being said, for many …

The #1 selling piles treatment brand in the UK, Anusol, is trailblazing the solution for this uncomfortable condition with its new Anusol Soothing and Cleansing Flushable Wipes. The wipes offer sufferers an innovative natural personal hygiene alternative that is gentle, effective, convenient and eco-friendly whilst soothing, cleansing and cooling the …

The term mental well-being has a multi-functional definition since it involves various factors like: A sense of feeling positive about ourselves, and being capable of functioning well in relationships or individually. Being able to deal with life’s ups and down and coping when challenges arise. Feeling that you have a …

As the world works to develop a vaccine against the novel coronavirus, health-care capacities are stretched in response to COVID-19 pandemic, and in some cases, vaccination services may have been disrupted.1,2 The coronavirus outbreak serves as a valuable reminder of the important role vaccination plays in protection from infectious disease.2 During the …

Fever, body aches and pain are among the commonly reported symptoms of Covid-19 and are also associated with other viral infections, including influenza. While these symptoms can be most unpleasant, frequently they can be managed at home on the advice of a healthcare professional. It is crucial, however, that medications …