Breastfeeding

South Africa is one of the most unequal countries in the world, and this is tragically evident in the nutritional status of millions of our children.  However, breastfeeding has the power to be an equaliser ensuring that no child is left behind when it comes to optimal health and development. …

Breastfeeding is a beautiful and natural way to nourish a newborn, providing essential nutrients and fostering a strong bond between mother and child. However, it’s not without its challenges, and for some women, issues can arise, causing discomfort and hindering the breastfeeding journey. One such concern is nipple pain or …

Breastfeeding is a beautiful and natural way to nourish your baby, fostering a strong bond between mother and child. However, many moms encounter challenges when their little ones become easily distracted during nursing sessions. Babies are naturally curious, and their attention can be easily diverted by sounds, movements, or even …

Breastfeeding is a beautiful bonding experience between a mother and her baby. However, when your little one starts to bite during feeding, it can be surprising and even painful. Babies bite for various reasons, and addressing this behaviour is crucial to ensure a comfortable and enjoyable breastfeeding journey for both …

Breastfeeding is a beautiful and natural way to nourish your baby, but many new mothers can feel self-conscious about doing it in public. The good news is that breastfeeding in public is not only legal in most places but also a right supported by many societies. With a bit of …

For many new parents, the journey of feeding their baby can be both rewarding and challenging. Breast milk is often the preferred choice due to its numerous benefits, but circumstances may arise where supplementing or “topping up” with formula becomes necessary or preferred. This blog post explores the pros and …

Breastfeeding is a beautiful and natural process that provides numerous benefits to both mother and baby. However, as a new mother adjusts to the demands of breastfeeding, she may notice changes in various aspects of her life, including her libido. In this blog post, we will explore the intimate connection …

Losing weight while breastfeeding can be a challenge, as you want to make sure your baby is getting all the nutrients they need. However, with the right approach, it is possible to shed those extra pounds without compromising your milk supply. Here are five tips to help you lose weight …

Breastfeeding can be a wonderful bonding experience for mother and baby, but it can also come with its own set of challenges. Common problems such as breast engorgement and sore nipples, can be uncomfortable and make it difficult for your baby to latch on properly. It’s important to seek help …

Many nursing moms spend some time monitoring their baby’s feeds, checking how much they are eating and how frequently. Therefore, they quickly notice when their baby is eating less often than normal and  drinking less milk during a feed. Today, we are exploring nursing strikes – what breastfeeding moms need …

There are several breastfeeding positions that you can try to see which one best works for you and your little one. There are no right or wrong positions, since every mom and baby is different. Breastfeeding is a bit of a learning curve and what may work wonders for one …

There is certainly a deluge of information if you’ve been thinking about not breastfeeding your newborn. Of course, you can always decide for yourself, yet the advantages seem limitless. What Are The Benefits Of Breastfeeding For Your Baby? For newborns, breast milk is the best source of nutrients. It is …

If you are pregnant or planning to become pregnant, it can be wonderful but also overwhelming and stressful. You may be wondering if CBD is safe to use to ease this stress without compromising the health of your child. Marijuana (THC) Is Not Safe According to the American Academy of Pediatrics, …

90% of mothers in Australia start breastfeeding immediately after birth or soon after. However, within weeks or months many mothers stop breastfeeding. The reasons women cease breastfeeding are numerous and complex and can often be overcome with effective treatment and proper support.  Breastfeeding complications can lead to mastitis, breast abscesses …

Breast milk is important for your baby at any age but especially for your premature infant’s special needs. Both you and your new-born prem can benefit from your expressed milk until baby has developed enough to feed from your breast. Expressing your milk can feel daunting at first, but within …

The benefits of breastfeeding for young and pregnant mothers are manifold but not least due to the fact that breastfeeding helps reduce the risk of breast cancer developing later on in life. Breastfeeding is one of the most effective ways to ensure your baby’s health and survival with the World …

Supporting breastfeeding is not just for health professionals; it involves all of society.  Not many people realise the impact they can have on a mom’s experience when it comes to exclusively breastfeeding her new baby for the first six months of life.  Misguided advice, thoughtless comments and shaming attitudes from …

A very popular product for moms is breast milk jewellery. Breastfeeding is a magical time for new moms. Not only does breast milk have an array of benefits for both mom and baby, nursing is also an excellent bonding experience. This is a unique experience that you can treasure in …

For success with breastfeeding, it’s important to get a proper latch. In fact, it’s the most common reason for problems. When a baby is latched properly, they can effectively get the milk they need while stimulating the letdown to drain each breast. It should be completely painless for the mom. If …

Many moms worry about coffee and breastfeeding and whether it can have a negative effect on your baby. I bet most of you have been asking yourselves this question. When your body is used to drinking multiple cups of coffee per day, it is not always easy to quit coffee …