When I think about massage I immediately think of a pamper session, which no doubt it most definitely is! Let’s face it there is nothing better than getting a good massage. I remember getting a pregnancy massage when I was 6 months pregnant and honestly it was one of the …
Read More »Dear Exhausted Parent – Mindfulness for Special Needs Parenting
Here I am. I’m lying in the grass and my mouth tastes of mud. It isn’t raining so the mud must be from the tears. I have so much pain all over my body from tensing my muscles and my throat hurts from screaming into the dirt. I can hear …
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