Human bodies are designed by nature to be on the move for most of our waking hours, yet we now spend more time than ever seated in front of computers and screens. Many hours are spent holding our devices in one position with one hand while making only small, repetitive …
Read More »5 Best Natural Menstrual Pain Remedies
If you regularly get intense menstrual pain you are probably needing natural menstrual pain remedies rather than taking pain medication every month. Menstrual pain (dysmenorrhea) is believed to be the result of compounds in your body referred to as prostaglandins. Before your period starts every month, your prostaglandin levels increase …
Read More »5 Great Exercises To Help Relieve Shoulder Arthritis Pain
Arthritis pain in your shoulder can be deliberating. Your shoulder is a crucial joint, you use it many times every day and need it to function smoothly. Unfortunately, many things can cause your shoulder to work less effectively, from osteoarthritis to rheumatoid arthritis and even trauma. Whatever the cause of …
Read More »Unlocking Relief From Symptoms Associated With Pain…
Pain is defined as an unpleasant sensory and emotional experience, typically caused by illness or injury. It is usually described as being either chronic (usually associated with long-term illnesses like osteoarthritis), or acute. Acute pain typically comes on suddenly and has a limited duration. It may be as a result …
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