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5 Tips To Become More Mindful During Your Yoga Practice

6 March 2022 Health, Fitness, Beauty & Fashion 0 220

Yoga is a great way to become more mindful. Yoga can help you focus on your breath, and connect with your body. When you’re more in tune with your body, you can become more mindful of your thoughts and emotions. Why Is Yoga Important For Your Body? There are many …

Dear Exhausted Parent – Mindfulness for Special Needs Parenting

17 October 2016 Parenting & Family 15 1,479

Here I am. I’m lying in the grass and my mouth tastes of mud. It isn’t raining so the mud must be from the tears. I have so much pain all over my body from tensing my muscles and my throat hurts from screaming into the dirt. I can hear …

Kaboutjie SA Mommy Blogs by Lynne Huysamen

Tag Archives: mindfulness

5 Tips To Become More Mindful During Your Yoga Practice

Dear Exhausted Parent – Mindfulness for Special Needs Parenting

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