Milk is one of the natural sources of calcium, vitamin A and protein, which helps in general body functioning. Breast milk is just one of the milk options for kids that is an important food that helps body development. As a mother, lactating is not always a sure thing, the …
Read More »World Milk Day Reminds Us Why Milk Is Great For Busy Parents And Families
There’s little doubt that our pandemic experience over the past year, has increased our focus on our family’s health and well-being. The trend towards ‘functional foods’, those with benefits beyond simple nutrition, has been accelerated and is likely to carry through into our post-Covid lifestyles. In this quest for healthier …
Read More »Best Baby Formula In South Africa
There is no question that the best milk for babies is breast milk. However, in many instances, moms cannot breastfeed due to medical reasons or choose not to for personal reasons. Baby formula does not encompass the immune molecules that are passed to your baby from your breast milk, however some …
Read More »5 Must Try DIY Face Masks (for Every Skin Type)
Yes you can go and buy face masks from the store, but really why do that when you can make your own DIY face masks from home using things that you most likely already have in the kitchen? Here are 5 DIY face masks for every skin type that look …
Read More »Homemade Popsicles: 5 Different Frozen Summer Treats
I just came across this homemade popsicles video by Gemma Stafford and I am itching to try out that chocolate one! It looks so tasty and I know it will be such a hit with my kids. Gemma shares 5 lovely different flavors in her video, you have to check …
Read More »5 Microwave Mug Meals
These microwave mug meals are so easy and yummy, you can literally make a meal in minutes without any pots, pans or extra dishes. I have to say that this is certainly something that appeals to me. Gemma Stafford on Youtube shares the most amazing recipes that you just have …
Read More »How Much Milk Does My Baby Need? Baby Feeding Guidelines For The First Year
One of the most common questions new parents have is, “How much milk does my baby need?” Feeding your baby is an essential part of their growth and development, and getting it right can sometimes feel like a daunting task. Understanding your baby’s nutritional needs and cues can help ensure …
Read More »