Tag Archives: healthy food

Earth Hour is an initiative to encourage individuals, businesses and governments around the world to take accountability for their ecological footprint and engage in dialogue and resource exchange that provides real solutions to our environmental challenges. This year Earth Hour falls on the 27 March 2021. Hundreds of the world’s most iconic landmarks, from the …

Nuts are nutrient-dense foods that come with unsaturated fats and bioactive compounds. It was believed in the past that nuts pose a threat to your health, but all these notions have been proved false in recent years. Nuts consist of key proteins and nutrients, reduce cholesterol levels in the body, …

Staying healthy is the lockdown goal many are working towards  For many, every month seems to be the start and end of a year, as locals adjust to the “new normal”. In January, it was about a ‘new year, new me’ and choosing to ignore those 2020 memes, the start …

The importance of healthy eating is well-known. Responsible mothers do their best in choosing and preparing healthy foods and drinks for their children, because a healthy lifestyle is critical for their well-being and general health. Healthy food choices may however not seem to be that pleasant for most kids. Healthy …