In a world that is getting progressively smarter and better, making healthier food choices should be a no-brainer. FUTURELIFE® Smart Food™ is the smart choice for South African families who want to live happier and healthier lives, today and in the future. FUTURELIFE® Smart food™ is the result of a …
Read More »Week 2 My Weight Loss Journey
This last week has been both good and bad. While I achieved all the goals that I set for myself I did not feel very motivated at all, especially when it came to getting the exercise in. I have to be honest here, I find it quite easy to eat …
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