Tag Archives: breast milk

Foods and Drinks To Avoid When Breastfeeding

Breastfeeding baby

Foods with strong flavors may change the taste of your milk and in general babies enjoy a variety of flavors when it comes to breast milk. When you’re pregnant your baby tastes the dominant flavors in your diet and when you’re nursing they may be accustomed to those flavors already. …

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Breastfeeding Tips

Breastfeeding tips video

Here are some top breastfeeding tips from Emily Norris, she has breastfed three babies and while she thought before having babies that breastfeeding was easy she came to realise that it is actually really tricky.   Here are her top tips for breastfeeding from the latch to positions and more.

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How Long Can Breastmilk Sit Out?

Breastmilk is without a doubt the best food you can give to your baby. If you are happy to breastfeed your baby on demand whenever and wherever you are it is also the most convenient way to feed your baby. Think about it, you won’t have to worry about expressing …

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My one Regret as a Breastfeeding Mom

Breast milk donation my one regret as a breastfeeding mom

Breastfeeding my little one has been one of the most awesome experiences in my life.  I’m not saying it was all plain sailing.  Because it wasn’t.  I’ve had my share of ouch moments and dead boring moments and moments when I was desperate to nip out for a bathroom break …

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9 Organic Herbal Teas That Increase Breast Milk

Herbal Tea Breast Milkl

If you are a breastfeeding mommy you may be concerned about how much milk you are producing and whether your baby is getting enough milk to drink. Having these stressed and worries added can cause your milk production to go down, so stay calm and know that there is a …

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15 Incredible Facts About Breastfeeding

Nursing baby eyes

Breastfeeding is a natural and beautiful process that has been a vital part of human life for centuries. Beyond nourishing infants, it offers a plethora of benefits to both mothers and babies. In this blog post, we’ll explore 15 incredible facts about breastfeeding that highlight its significance and the wonders …

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Milk Matters – Donate Your Breast Milk In South Africa

Milk Matters

Milk Matters, a registered NGO and NPO, provides pasteurised, donor breastmilk to hospitals for vulnerable, premature, babies who cannot get the breastmilk they need from their own mothers. For premature infants the availability or lack of breastmilk can literally make the difference between life and death. The most common infection …

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Storing Breast Milk Safely – 8 Smart Stash Tips

Storing Breastmilk

Breast milk is like liquid gold for infants, providing essential nutrients and antibodies crucial for their growth and development. Whether you’re pumping milk for occasional use or building a stash for returning to work, proper storage is key to maintaining its quality and safety. Here are eight top tips for …

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9 Top Tips And Tricks For Expressing Milk

Expressing Breast milk

Expressing breast milk can play a crucial role in a mother’s breastfeeding journey, offering flexibility and support for various situations. Whether returning to work, alleviating engorgement, or ensuring a consistent milk supply, expressing breast milk provides numerous benefits for both mother and baby. Why You May Need To Express Milk …

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12 Great Tips To Make More Breast Milk

Make More Breast Milk

Many moms want to know how to make more breast milk, it is a common worry for new breastfeeding mommies. The best way to increase your breast milk supply is by feeding your baby. It is simple – your body will produce what it needs to feed your baby. The more you …

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