Tag Archives: anxiety

6 Tips For Managing Teen Mental Health In 2022

Teen Mental Health

The teen years can be rocky at best, however with the current state of the world with covid and the increase in online activities it can be harder than ever to manage teen mental health. There are many factors that influence teen mental health and it is important to note …

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Can CBD Help Treat Symptoms Of Anxiety?

Anxiety Stress

Did you know that anxiety affects more than 300 million people worldwide1, with as many as one in six South Africans suffering from this mental health disorder2? Anxiety is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. It …

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Help Your Child Thrive Despite Exam Anxiety

Anxiety has become a common word in schools today and is greatly associated with examinations. Not only does it cause students worry, but it can negatively impact their ability to perform in examinations further increasing their examination anxiety.  Anxiety is another emotion in our emotional backpack that many students have …

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Amazing Benefits Of Aromatherapy For Kids

Lavender Stone Essential Oils

Aromatherapy is the practice of using essential oils derived from the bark, flowers, stems, leaves, roots and/ or any other part of a plant to enhance physical and psychological well-being. Aromatherapy has many well-known benefits for adults, as well as for children. This alternative therapy is often used in conjunction …

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Enuresis – Better Known as Bedwetting

Enuresis Bedwetting

Enuresis is better known as bedwetting.  A diagnosis can only be made at the age of 5 years when a child should be toilet trained and is chronologically of the age where the child is able to control the bladder.  Provided by this age no diagnosis was made where any …

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