Parenting & Family

Bringing a new life into the world is an incredible journey, but it also comes with significant physical and emotional changes. As new parents, you may find yourselves wondering about resuming sexual activity after giving birth. This blog post aims to provide guidance, reassurance, and helpful tips for navigating sex …

Ah, the joys of welcoming a new bundle of joy into your life! As any seasoned parent will tell you, along with the adorable coos and cuddles come some not-so-adorable worries, especially when you’re gearing up for your baby’s first cold and flu season. While we can’t put your little …

A cluttered room can be a source of stress for both parents and children. Keeping your kids’ room tidy is not just about creating a neat space; it’s about teaching them valuable life skills. Here are some practical tips to help you declutter your kids’ room effectively. Start With A …

Though the jury might still be out on the existence of the tooth fairy, one thing research has conclusively shown is that there’s no magical remedy for the common cold.1a The common cold is usually caused by a group of viruses, with rhinovirus being the most frequent culprit.1b There are …

According to the National Reading Survey more than half of South African adults still live in households without literature and this is not improving over time. It also reports that some 65% of children turn 10 years old without having a single picture book in their homes. “This is a devastating statistic,” …

As parents, every day brings its own set of adventures, from tackling common colds to soothing post-vaccination grumbles. With the right knowledge and tools at your disposal, you can navigate pain and fever in babies with confidence. Prevention Is Better Than Cure The saying, “Prevention is better than cure” rings …

Travelling is an exciting adventure, but it can sometimes throw your digestive system off balance. Multi-strain probiotics contain a variety of live micoorganisms1a that provide health benefits,1b including enhancing gut health1c while on the move. Benefits Of Multi-Strain Probiotics The human digestive system is filled with hundreds of different types of tiny organisms living …

Seeking a caregiver for your loved one can be as daunting as finding a rare gem in a sea of stones. With the world rapidly embracing technology, the qualities that define an outstanding caregiver have undergone a modern makeover. Here’s how to discover the essential traits to look for when …

Ever feel like you’re spinning plates trying to keep up with work deadlines and family commitments? Trust me, you’re not alone! As a parent, finding that sweet spot between career success and quality family time can sometimes feel like attempting a magic trick without a wand. But fear not, because …

With rising inflation through the years, achieving financial independence has become an even more challenging goal for some people. This is why it has become more imperative to learn the basics of personal finance and have a firm grasp of saving and investing as early as possible. But how young …

Although you want to spend every precious minute with your baby, sooner or later, you’ll have to send your child to school and go back to your day-to-day routine. This usually entails going back to work. Of course, doing this requires you to bring your baby to a nursery for …

There’s no “right” moment for pain and fever to strike. Yet, when they jolt your child awake in the wee hours, the challenge often feels magnified. Understanding the symptoms of pain and fever and knowing how to address them can make the experience less daunting for everyone involved. Why Do Children …

The journey through childhood can become significantly more challenging with the added reality of having an incarcerated parent. Instead, the outcome is a child arrested in a sharply different developmental dilemma – a dilemma that predicts their development, self-image and life chances. In the community, we need to attend to …

In the intricate journey of childhood and adolescence, peer pressure emerges as a formidable force. Whether it’s the allure of fitting in or the fear of missing out, children and teenagers often find themselves grappling with decisions influenced by their peers. As parents, guardians, or mentors, our role in guiding …

Panado®‘s new Grape flavour is colourant-free, tartrazine-free, alcohol-free, and sugar-free, ensuring your child gets the pain and fever care they need without any harmful additives.1 As parents, we are often on high alert when it comes to the wellbeing of our little ones and making sure they are cared for. Even …

Parenting is a journey filled with joy, challenges, and a multitude of decisions that shape the future of our children. Amidst the myriad of parenting styles and philosophies, two pillars stand tall in the landscape of effective child-rearing: consistency and consequences. In this blog post, we’ll explore the importance of …

Devices, always connected to the internet, play a significant role in the childhood of our youngest generations.  There’s so much that is good in this, and so much also that is an outright threat to their mental and emotional well-being.  You might think that the worst of this is cyberbullying …

Ensuring good oral hygiene in children is a crucial aspect of their overall health and well-being. However, convincing kids to brush their teeth can be a daunting task. As a parent, you play a significant role in making this daily routine enjoyable and instilling a lifelong commitment to dental care. …

The 2024 school year has kicked off and parents are back to the challenge of the daily packing of nutritious and appealing lunch boxes.  Time constraints, especially on weekday mornings, picky eating, getting the nutritional balance right and cost concerns are all hurdles that busy parents must grapple with.  What …